Chicken Kabobs With Thai Dipping Sauce

May 21, 2023May 21, 20230 0
Chicken Kabobs With Thai Dipping Sauce - An Easy Grilled Delight!
in Entree

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken breast , cut into 1-inch cubes
1 small cucumber , seeded and cut into small chunks
1 cup cherry tomatoes
2 green onions , cut into 1-inch pieces
2/3 cup teriyaki sauce , baste & glaze sauce
1/3 cup hot sauce ( Frank 's is good )
1/3 cup peanut butter
3 tablespoons orange juice concentrate , undiluted
2 garlic cloves , minced

Nutrision Information

Servings Per Recipe
4
Calories
287
Sugar
14g
Fat
12g
This Chicken Kabobs With Thai Dipping Sauce recipe is an easy, flavorful, and healthy dish that's perfect for an outdoor cookout or weeknight dinner. The skewers are threaded with tender chunks of chicken breast, juicy cherry tomatoes, cucumber, and green onions, which are then brushed with a tangy teriyaki and peanut butter based sauce before being grilled to perfection. The Thai dipping sauce is a delicious addition to this classic dish, adding a unique blend of savory and spicy flavors that will keep you coming back for more. Serve with a side salad or grilled veggies for a complete and satisfying meal!

Instructions

1.In a bowl, whisk together teriyaki sauce, hot sauce, orange juice concentrate, peanut butter, and minced garlic until smooth.
2.Thread chicken, cherry tomatoes, cucumber, and green onions onto skewers, alternating as desired.
3.Brush skewers with teriyaki mixture and let sit for 15-20 minutes.
4.Preheat the grill to medium-high heat and lightly oil the grates.
5.Grill the skewers for 10-15 minutes, turning once, until the chicken is cooked through.
6.Serve with remaining teriyaki sauce on the side for dipping!

PROS

This recipe is easy to prepare and perfect for a summer cookout.

Chicken kabobs are low in calories and can be a healthy protein choice when paired with veggies.

Thai dipping sauce adds a unique twist of flavor to this classic dish.

CONS

While chicken kabobs are a healthy choice, be mindful of the amount of sauce used to avoid adding excess sugar and calories.

The use of wooden skewers will require soaking prior to grilling to prevent them from burning.

HEALTH & BENEFITS

Chicken is a good source of lean protein, helping to build and repair muscle tissue.
Cherry tomatoes and cucumber are high in vitamins and antioxidants, supporting healthy aging and a strong immune system.
The addition of garlic and hot sauce has been shown to have anti-inflammatory properties, aiding in digestion and immune function.

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