Chicken in Pipian Sauce (A Traditional Mexican Recipe)

Jun 06, 2023June 6, 20230 1
Chicken in Pipian Sauce (A Traditional Mexican Recipe)
in Main

Prep

15 min

Cook

70 min

Ready In

85 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 whole chickens , cut into parts
6 cups water
2 carrots , cut in half lengthwise
1 onion , quartered
2 garlic cloves
1 bay leaf
1 celery
2 parsley sprigs
4 teaspoons salt
4 black peppercorns
1 cup sesame seeds
1 cup blanched almond
1 tablespoon corn oil or 1 tablespoon lard
2 teaspoons chicken bouillon powder
6 yellow chiles , chopped
3/4 cup olive
2 teaspoons capers

Nutrision Information

Servings Per Recipe
8
Calories
364
Sugar
2g
Fat
24g
Chicken in Pipian Sauce is a traditional Mexican recipe that has been passed down through generations. The Pipian Sauce, made from a blend of sesame seeds, almonds, and yellow chiles, gives the chicken a unique flavor. It is typically served alongside rice and beans and is a hearty entree that can be enjoyed by the whole family. This recipe is perfect for those who enjoy trying new cuisines and exploring different flavors.

Instructions

1.In a large pot, bring the water to a boil, then add the chicken, carrots, onion, garlic, bay leaf, celery, parsley, salt, and black peppercorns. Simmer for about 45 minutes or until the chicken is cooked through.
2.Remove the chicken from the pot and strain the chicken broth into a bowl. Discard the vegetables and seasonings.
3.In a medium skillet set over medium heat, toast the sesame seeds and almonds until golden brown, stirring constantly. Cool slightly before blending them in a food processor with 2 cups of the reserved chicken broth.
4.In a large pot over medium heat, heat the corn oil or lard. Add the yellow chiles and cook for 2 minutes, or until fragrant. Add the blended mixture, chicken bouillon powder, and capers to the pot and cook for 15 minutes, or until the mixture thickens.
5.Return the chicken to the pot and cook for another 10 to 15 minutes or until the chicken is heated through. Serve immediately.

PROS

This traditional Mexican recipe contains a variety of ingredients that add depth of flavor and nutrition to the dish.
Chicken is a good source of protein and the sesame seeds and almonds provide healthy fats.
Additionally, this recipe does not contain any added sugars.

CONS

The dish takes a while to prepare.
It also contains a significant amount of sodium due to the added salt and chicken bouillon powder.

HEALTH & BENEFITS

Chicken is a good source of protein and can contribute to muscle growth and repair. Additionally, almonds and sesame seeds provide healthy fats, which are important for brain function and maintaining healthy skin. Yellow chiles are a good source of vitamin C, which can strengthen the immune system and reduce inflammation.

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