Ingredients

1/2 cup all-purpose flour
1/4 teaspoon ground cinnamon
1 lb boneless skinless chicken breast
1 tablespoon olive oil
2 tablespoons butter
1 small onion , finely sliced
1 tablespoon unsweetened cocoa powder
1 tablespoon brown sugar
1 tablespoon tomato paste
1/3 cup red wine
1 cup chicken stock
1 tablespoon sour cream
1/3 cup raisins
sliced almonds , toasted , to garnish
This Chicken in Chocolate-And-Wine Sauce recipe is a unique way to add some excitement to your usual chicken dinner. The chocolate and wine combine to create an indulgent sauce that pairs perfectly with the tender chicken and sweet raisins. The toasted almonds on top add a nice crunch to the dish, making it a sensory delight. While this might not be the healthiest chicken recipe out there, it's a great option for a special occasion or a fun twist on traditional chicken dinners.

Instructions

1.In a shallow dish, combine the flour and cinnamon. Dredge the chicken breasts in the mixture, shaking off any excess.
2.In a large skillet over medium-high heat, heat the olive oil and butter until melted. Add the chicken and cook for 5-6 minutes per side, or until golden brown and cooked through. Remove from skillet and set aside.
3.In the same skillet over medium heat, sauté the onion until soft and translucent, about 3-4 minutes. Sprinkle the cocoa powder, brown sugar, and tomato paste over the onion, and cook for another minute.
4.Pour in the red wine, chicken stock, and sour cream, whisking until everything is combined. Stir in the raisins and chicken, and bring the mixture to a simmer.
5.Reduce the heat to low and let the chicken simmer in the sauce for 5-7 minutes, or until the sauce thickens. Serve with toasted sliced almonds on top.

PROS

This chicken dish is bold and flavorful, combining chocolate and wine for a unique taste experience.
It’s a great way to mix up your usual chicken routine, and the raisins and almonds add a delightful texture to the dish.

CONS

While this recipe is delicious, it’s important to note that it is not a low-calorie or low-fat option.
The chicken is dredged in flour and cooked with butter, making it higher in calories and fat than some other chicken dishes.

HEALTH & BENEFITS

While this chicken dish shouldn’t be your go-to for a healthy meal, it does have some redeeming qualities. Red wine has been shown to have heart-healthy benefits when consumed in moderation, and the cocoa powder used in this recipe is a good source of antioxidants. Additionally, chicken is a great source of protein, and the almonds and raisins provide some fiber to the dish.

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