Chicken Gyros

May 08, 2023May 8, 20230 5
Tasty Chicken Gyros for a Quick and Easy Meal
in Main

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces nonfat plain yogurt
3/4 cup peeled seeded and diced cucumber
1 tablespoon finely chopped scallion
2 garlic cloves , minced
1 lb boneless skinless chicken breast
2 tablespoons lemon juice
1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano
2 teaspoons olive oil
4 lettuce leaves
4 pita bread rounds ( I get the whole , not the half with pockets ) or 4 greek pita bread rounds
1 medium tomatoes , sliced
red onion , sliced

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
4g
Fat
10g
Chicken Gyros is a Greek-inspired dish made using grilled chicken and served on a pita bread. It's topped with a delicious yogurt sauce, cucumber, and tomato perfect for a quick and satisfying meal. Chicken Gyros is a favorite of many, and this recipe provides an easy way to make them at home. They are a great option when you want something quick, easy, and healthy. When made the right way, they are a perfect meal option for people looking for low-carb, low-calorie, or high-protein dishes. This recipe is a must-try for anyone who enjoys a tasty and healthy meal that's easy to make.

Instructions

1.In a small bowl, mix together the yogurt, cucumber, scallion, and half of the minced garlic.
2.Season chicken with lemon juice, oregano, remaining garlic, and pepper. Add 2 teaspoons olive oil to a large nonstick skillet or grill pan over medium-high heat. Once hot, add chicken and cook for 5-6 minutes per side or until cooked through until the internal temperature is 165°F.
3.Let chicken rest on a cutting board for 5 minutes. Then slice into thin pieces.
4.To assemble the gyros, warm pita bread in the microwave for 20-30 seconds.
5.Spread the yogurt sauce on pita bread, then lettuce, sliced chicken, tomato, and red onion slices. Roll up and serve warm.

PROS

Loaded with vegetables such as cucumber, lettuce, tomato, and red onion, this recipe is a delicious and quick way of getting most of your daily nutrients.
Chicken gyros are high in protein, low in carbohydrates, and a great option for people looking for a low-calorie meal option.
It uses non-fat yogurt, which has fewer calories that make it a healthier dish to eat.
This recipe is a great option for a quick lunch or dinner and perfect for people looking for a low-carb meal option.

CONS

Avoid using more oil than necessary while cooking, or it can be an unhealthier meal option.
Pita bread is high in carbohydrates, and people on a low-carb diet should avoid it.

HEALTH & BENEFITS

Chicken gyros are a great source of protein, which is essential for muscle growth and repair. They are low in carbohydrates, making them a perfect meal option for people on a low-carb diet. The cucumber and lettuce used in this recipe are low in calories and high in water content, which is beneficial for people looking to lose weight. Using non-fat yogurt adds probiotics, which are beneficial for digestive health. The vitamin C from tomatoes is an added benefit, which helps in boosting the immune system.

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