Ingredients

1 whole chicken
2 teaspoons salt
1/4 teaspoon fresh coarse ground black pepper
4 carrots
1 large bermuda onion
2 cups fresh green beans
1/2 cup fresh mushrooms , sliced
8 garlic cloves
2 bay leaves
6 ripe tomatoes
1/2 cup brown rice
1/2 cup water
Chicken from the French Countryside is a classic dish that highlights the flavors and aromas of French cooking. This recipe uses a crock pot to slow-cook the chicken with fresh vegetables, garlic, herbs, and brown rice. The result is a hearty, flavorful, and nutritious meal that can be enjoyed by the whole family. The dish is perfect for cold winter nights, weekend dinners, or special occasions. It can be served with a side salad, bread, or a glass of red wine for a complete and satisfying meal.

Instructions

1.Wash the chicken and pat it dry with paper towels.
2.Rub salt and pepper all over the chicken.
3.Cut the carrots into large pieces, slice the onion and mushrooms, and trim the ends of the green beans.
4.Arrange the vegetables in the bottom of the crock pot and place the chicken on top of them.
5.Add garlic, bay leaves, tomatoes, and brown rice to the crock pot.
6.Pour half a cup of water over the chicken and vegetables.
7.Cover and cook on low for 8 hours or on high for 6 hours.

PROS

This chicken dish is nutritious, flavorful, and easy to make.

It can be cooked in a crock pot, which makes it perfect for busy weeknights.

The recipe includes fresh vegetables that add texture, flavor, and nutrition to the dish.

The brown rice adds fiber and complex carbohydrates that keep you full and satisfied for longer periods of time.

CONS

This recipe requires a crock pot, which may not be accessible to everyone.

Cooking times may vary depending on the crock pot and the size of the chicken.

Some people may find that the recipe requires too many ingredients or takes too much time to chop, slice, and cut.

HEALTH & BENEFITS

This chicken dish is a good source of protein, vitamins, and minerals.
It contains antioxidants, fiber, and anti-inflammatory compounds that help support overall health.
The recipe uses fresh ingredients and herbs, which are known for their health-promoting properties.
The dish is low in fat and sugar, which makes it a healthy choice for weight management and blood sugar control.

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