Chicken Francese

May 09, 2023May 9, 20230 1
The perfect way to enjoy chicken - Chicken Francese recipe
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1 medium onion , diced small
1/2 cup dry white wine or 1/2 cup dry vermouth
1/3 cup lemon juice ( from 2 lemons )
2 1/4 cups low sodium chicken broth
4 boneless skinless chicken breasts
1/2 cup all-purpose flour
1 teaspoon table salt
1/2 teaspoon ground pepper
2 eggs
2 tablespoons milk
2 tablespoons butter
2 tablespoons vegetable oil
2 tablespoons butter

Nutrision Information

Servings Per Recipe
4
Calories
377
Sugar
3g
Fat
22g
Chicken Francese is a popular Italian-American dish that is enjoyed all over the world. It consists of breaded chicken cutlets that are cooked in a lemon-butter sauce and served with a salad or pasta. This dish has a tangy, buttery flavor, which makes it an instant hit with everyone who tries it. The breading on the chicken cutlets provides a nice texture, and the sauce adds depth to the flavor.

Instructions

1.In a bowl, whisk together flour, salt, and pepper until combined.
2.In another bowl, beat the eggs and milk together.
3.Heat 2 tablespoons of butter and 2 tablespoons of vegetable oil in a skillet over medium-high heat.
4.Dredge the chicken in the flour mixture and then dip it in the egg mixture.
5.Place the chicken in the skillet and cook on both sides until golden brown.
6.Remove the chicken from the skillet and set it aside.
7.Add the onions to the skillet and cook until tender.
8.Pour in the wine and lemon juice and reduce the heat to low.
9.Stir in the chicken broth and cook until the sauce is hot and slightly thickened.
10.Return the chicken to the skillet and heat through.
11.Serve hot with the sauce poured over the chicken.

PROS

Chicken Francese is an easy-to-prepare dish that is flavorful and moist.

It is low in calories and high in protein, making it an ideal dish for weight watchers.

CONS

Chicken Francese has a high sodium content and should be consumed in moderation.

It is not suitable for people with gluten intolerance or allergies as it contains flour.

HEALTH & BENEFITS

Chicken Francese is high in protein, which can help improve muscle mass and aid in weight loss.
The chicken broth used in the recipe has been shown to help boost the immune system and improve gut health.

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