Ingredients

1 cup crushed corn flakes
1 tablespoon finely snipped parsley
1/4 teaspoon salt
1 lb boneless skinless chicken breast
1/3 cup bottled bleu cheese salad dressing
2 teaspoons water
1 -2 teaspoon bottled hot pepper sauce ( Tabasco )
celery rib
bottled bleu cheese salad dressing
Buffalo Style Chicken Fingers are a classic American appetizer that have gained popularity around the world. These chicken strips are coated in a crispy cornflake mixture and seasoned with hot sauce for a spicy kick. They're a perfect dish for any gathering, from game day to backyard barbecues. Their finger-friendly size and easy-to-make recipe make them a hit with both adults and kids alike.

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a shallow dish, combine the crushed corn flakes, parsley, and salt. Set aside.
3.Cut the chicken breasts into strips (about 1 inch thick).
4.In a separate bowl, mix together the bleu cheese salad dressing, water, and hot pepper sauce to make a dipping sauce. Set aside.
5.Dip each chicken strip into the cornflake mixture, making sure that it is evenly coated.
6.Place each strip onto a baking sheet lined with parchment paper.
7.Bake for 15-20 minutes, or until the chicken is cooked through and golden brown.
8.Serve the chicken fingers hot with the dipping sauce and celery sticks.

PROS

Buffalo Style Chicken Fingers are a tasty and easy-to-make appetizer that will please any crowd.

The crispy texture and spicy flavor make them a great addition to any meal.

CONS

These chicken fingers can be high in calories and fat if not cooked properly or consumed in moderation.

Be mindful of the amount of dipping sauce you use and the size of your servings to keep it healthy.

HEALTH & BENEFITS

While Buffalo Style Chicken Fingers are not necessarily a health food, they can be a good source of protein if consumed in moderation.
The chicken is a lean protein that can help promote muscle growth and repair, while the spicy hot pepper sauce can aid in digestion and boost metabolism.

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