Chicken Fajitas from Mazola®

May 26, 2023May 26, 20230 12
Quick and Easy Chicken Fajitas Recipe for A Scrumptious Meal
in Mexican

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound chicken breast tenders
1 medium onion , cut into julienne strips
2 green or red bell peppers , cut into julienne strips
8 tortillas , warmed

Nutrision Information

Servings Per Recipe
4
Calories
355
Sugar
4g
Fat
10g
Chicken fajitas are a classic Mexican dish typically served in a sizzling skillet with onions and bell peppers. They are a perfect meal for a busy weeknight when time is limited, or when you’re craving something spicy and exotic. The combination of lean protein, vegetables, and the right amount of fat can provide a balanced and satisfying meal. With the help of Mazola Corn Oil, you no longer need to compromise health for taste. This recipe can be customized to your liking with the addition of different toppings such as salsa, cilantro, and lime juice.

Instructions

1.Heat the skillet on high heat.
2.Add 2 Tbsp of Mazola Corn Oil and swirl it around the bottom of the skillet.
3.Next, add in chicken breast tenders to the skillet and cook until browned.
4.Add onion and bell peppers to the skillet and cook until slightly tender.
5.Heat the tortillas on the skillet for about 10 seconds.
6.Serve with your favorite toppings such as sour cream, guacamole, and cheese.

PROS

Chicken fajitas are easy to prepare, delicious, and filling.
This recipe is quick and simple with a cook time of just 20 minutes.

The chicken can be replaced with strips of beef or tofu for a vegetarian or vegan option.
Mazola Corn Oil is a healthier option than other oils as it is free from trans fat and has a high smoke point, making it perfect for high-heat cooking such as this.

CONS

Chicken fajitas can be high in sodium and unhealthy fats if not prepared properly.
Additionally, warming the tortillas on the skillet is not the healthiest option.
It is best to warm them in an oven or microwave to reduce the amount of oil they absorb.

HEALTH & BENEFITS

Chicken is an excellent source of protein, promoting muscle growth and repair. Onions and bell peppers are high in vitamins and antioxidants, providing essential nutrients and reducing inflammation.
Mazola Corn Oil is cholesterol-free and has a neutral flavor, making it a great choice for all kinds of cooking and baking. It is rich in plant sterols which have been shown to lower cholesterol levels and support heart health.

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