Ingredients

3 cups cooked chicken , chopped
2 cups monterey jack pepper cheese , shredded
1/2 cup sour cream
1 can green chilies , drained and chopped
1/3 cup fresh cilantro , chopped
8 flour tortillas
vegetable oil cooking spray
1 container sour cream
1 can tomatillo salsa verde
1 tomatoes , diced
1 avocado , chopped
1 green onion , chopped
ripe olives , sliced
cilantro , chopped
Chicken Enchiladas are a classic Mexican dish that has become a popular comfort food in many parts of the world. This particular recipe, from Southern Living (February 2000), is a delicious version that features tender chicken, melty cheese, and a tangy tomatillo salsa that is both creamy and spicy. It is a perfect meal for anyone who loves Mexican food, or for those who are looking for a hearty and filling dinner that is sure to please everyone at the table.

Instructions

1.In a large bowl, mix together the chopped chicken, shredded cheese, sour cream, green chilies, and chopped cilantro.
2.Preheat the oven to 350°F (175°C).
3.Place a spoonful of the chicken mixture in the center of each tortilla and roll it up tightly.
4.Place the enchiladas seam-side down in a baking dish that has been coated with vegetable oil cooking spray.
5.In a separate bowl, whisk together the container of sour cream and can of tomatillo salsa verde. Pour this mixture over the enchiladas.
6.Cover the baking dish with foil and bake for 25 minutes.
7.Remove the foil and bake uncovered for an additional 5-10 minutes.
8.Remove from the oven and serve with diced tomatoes, chopped avocado, sliced olives, chopped cilantro, and chopped green onions.

PROS

These enchiladas are a comforting and satisfying meal that is perfect for family dinners or potlucks.

The combination of chicken, cheese, and the tangy tomatillo salsa is both tasty and filling.

CONS

The flour tortillas and cheese in this recipe make it high in calories and fat.

However, it can be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chicken in this recipe provides a good source of lean protein.
The tomatillo salsa is rich in vitamin C and antioxidants, which can help boost the immune system and reduce inflammation.

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