Ingredients

4 -6 chicken breasts , cooked and cut into chunks or cubes
3/4 cup sour cream
1 can mild enchilada sauce ( I use one 10 oz . can of mild and one 10 oz . can of hot )
1 jar mild salsa or ( 15 ounce ) jar salsa
1 can tomato sauce
1 can sliced black olives ( optional )
1/2 can chopped green chili ( mild ) ( optional )
1/2 lb grated cheddar cheese
1/2 lb grated monterey jack cheese ( or substitute a Mexican cheese blend for both )
If you love Mexican food, you'll love this Chicken Enchilada Dip Casserole recipe. It is a cheesy and flavorful dip that combines the classic flavors of enchiladas into a creamy casserole. This dish is perfect for game day, potlucks, or even as a meal on its own. The dip can be served with tortilla chips, crackers, or even vegetables for a healthier option. The combination of cheese, chicken, and zesty spices in this dish is sure to please everyone in your family or group of friends.

Instructions

1.Preheat oven to 375°F.
2.In a bowl, combine chicken, sour cream, enchilada sauce, salsa, tomato sauce, black olives, green chilies, and half of the grated cheese.
3.Spread mixture evenly into a 9x13 inch baking dish.
4.Sprinkle remaining cheese on top.
5.Bake for 30-35 minutes, or until cheese is melted and bubbly.
6.Serve hot with tortilla chips or crackers.

PROS

This recipe is quick and easy to make, perfect for a weeknight dinner or party snack.

The dip is creamy and loaded with bold Mexican flavors.

It can be easily customized to suit individual preferences by adjusting the spice level, adding more vegetables, or using a different type of cheese.

CONS

This dish is high in calories, fat, and sodium due to the cheese, sour cream, and processed sauces used.

It is not suitable for those with lactose intolerance or dairy allergies.

This recipe can be quite spicy, so it may not be suitable for those with sensitive palates.

HEALTH & BENEFITS

This recipe contains chicken, which is a good source of protein, vitamins, and minerals.
The black olives used in the recipe are rich in healthy fats and antioxidants, while the green chilies can aid in digestion and boost metabolism.
However, the high amounts of cheese, sour cream, and processed sauces make this dish unhealthy if consumed regularly.

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