Chicken Dopiaza

May 25, 2023May 25, 20230 0
Spicy Indian Chicken Dopiaza Recipe
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large onions , peeled and finely chopped
4 garlic cloves , minced
4 boneless skinless chicken breasts , cut into bite sized pieces
2 ounces cilantro , chopped
cooking spray
2 tablespoons curry powder
1 tablespoon garam masala
2 teaspoons ground cinnamon
2 teaspoons ground cumin
1 pinch salt and pepper
1 3/4 cups chicken broth
14 ounces chopped tomatoes

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
7g
Fat
5g
Chicken Dopiaza is a classic Indian dish that originates from northern India. The name Dopiaza translates to ‘two onions’ in Hindi, which refers to the generous amount of onions used in the dish. The savory and spicy flavors of the dish are achieved with the blend of spices such as curry powder, garam masala, cinnamon, and cumin. It is a popular dish that is enjoyed all over the world and can be customized as per taste by adjusting the spice level. Get ready to experience the authentic flavors of India with this delicious Chicken Dopiaza recipe!

Instructions

1.In a large pot, heat cooking spray over medium-high heat.
2.Add the onions and garlic, and sauté until softened and browned.
3.Add the chicken and sauté for 5 minutes, or until lightly browned.
4.Add the curry powder, garam masala, cinnamon, cumin, salt, and pepper, and mix well.
5.Pour in the chicken broth and chopped tomatoes, and stir to combine.
6.Bring the mixture to a boil, then reduce the heat and let simmer for 25-30 minutes, or until the chicken is cooked through and the sauce has thickened.
7.Garnish with cilantro and serve hot over rice or with flatbread.

PROS

Chicken Dopiaza is a savory and flavorful dish that is easy to prepare and perfect for a weekday dinner.

The blend of spices adds a unique depth of flavor to the dish.

CONS

The dish may be too spicy for some individuals.

There is a significant amount of onions used in the recipe, which might not be suitable for those with onion intolerance.

HEALTH & BENEFITS

Chicken Dopiaza is a healthy meal option as it is high in protein, vitamins, and minerals.
The onions in the recipe are rich in antioxidants and nutrients, making it great for regulating blood sugar levels and boosting immunity.
The spices used in the recipe are also known for their anti-inflammatory and antioxidant properties, which can reduce the risk of chronic diseases.

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