Chicken Curry With Green Peppercorns and Pumpkin

May 20, 2023May 20, 20230 1
Savory Chicken Curry with Green Peppercorns and Pumpkin
in Curry

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g chicken thigh pieces , cut into bite sized portions
2 teaspoons tinned green peppercorns , crushed
2 tablespoons vegetable oil
400 ml coconut milk
1/4 cup red curry paste
2 tablespoons palm sugar
3 tablespoons fish sauce
3/4 cup peanuts , roasted and crushed
2 cups pumpkin , lightly steamed
1 cup Thai basil

Nutrision Information

Servings Per Recipe
4
Calories
470
Sugar
8g
Fat
37g
Chicken curry is a popular dish in Southeast Asian cuisine. This recipe uses green peppercorns and pumpkin to add some unique flavors to the dish. The addition of peanuts and Thai basil leaves further enhances the taste and aroma of this curry. It is typically served with steamed rice and is a perfect option for a hearty and satisfying meal. This flavorful curry is sure to be loved by all curry enthusiasts and is a great choice for a cozy winter evening dinner.

Instructions

1.Heat oil in a pan and add red curry paste. Mix it well.
2.Add chicken and green peppercorns. Cook until chicken appears slightly browned.
3.Pour coconut milk, fish sauce, and palm sugar over chicken. Bring it to boil.
4.Add pumpkin and peanuts, mix well, and let it simmer over low heat for 10 minutes until the chicken is cooked through.
5.Top with Thai basil leaves and serve hot with steamed rice.

PROS

This chicken curry is a one-pot meal that is easy to make and packed with flavor.
It uses simple ingredients that are easily available, making it a great weeknight dinner option.

The inclusion of pumpkin and green peppercorns provides a unique taste to this curry.
Additionally, coconut milk is a good source of healthy fats and is known for its anti-inflammatory properties.

CONS

This curry contains a high amount of saturated fat due to the addition of coconut milk and palm sugar.
It might not be suitable for people on a low-fat diet.

Green peppercorns can be an acquired taste and might not be enjoyed by everyone.

HEALTH & BENEFITS

Chicken is a good source of high-quality protein and also contains essential vitamins and minerals. Pumpkin is packed with vitamins A and C, which support healthy vision and immune function. Green peppercorns are rich in antioxidants and anti-inflammatory properties, which have numerous health benefits.

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