Chicken Curry -Instant and Healthy Curry from Mrcurrys

May 25, 2023May 25, 20230 11
Instant and Healthy Chicken Curry Recipe from Mrcurrys
in Curry

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken breast , cut into 1/2 inch cubes
1 medium tomatoes , diced
1 large peeled onion , diced
1 piece ginger , crushed or 1/4 teaspoon ginger paste
5 garlic cloves , minced or 1/2-1 teaspoon garlic paste
1 -4 teaspoon of mrcurrys.com 's instant curry powder
8 ounces coconut milk ( canned coconut milk will do )
1 tablespoon cooking oil , of your choice

Nutrision Information

Servings Per Recipe
4
Calories
335
Sugar
3g
Fat
20g
Are you looking for a quick and easy meal that is also healthy and delicious? Try this Instant and Healthy Chicken Curry Recipe from Mrcurrys! This Chicken Curry Recipe is a perfect mix of flavors, tender chicken, and creamy coconut milk. The recipe uses instant curry powder, which makes it easy to make without losing any of the authentic and classic taste of curry. It is an ideal recipe for busy weeknights when you want a hearty meal without spending hours in the kitchen.

Instructions

1.Heat a large saucepan over medium heat and add cooking oil.
2.Add onions, garlic, and ginger paste.
3.Cook until the onions have softened and turned translucent.
4.Add chicken to the saucepan and cook until it is brown on all sides.
5.Add diced tomatoes, instant curry powder, and coconut milk.
6.Stir to combine and bring the mixture to a boil.
7.Reduce heat to low-medium and let the curry simmer for 15-20 minutes.
8.Serve the curry with rice or bread. Enjoy!

PROS

This Instant Chicken Curry is a quick and easy recipe that takes only 30-35 minutes from start to finish.

It is also a healthy recipe, as it uses boneless and skinless chicken breasts, canned coconut milk, and does not require any frying or deep-frying.

It is a great way to add protein and vegetables to your diet.

CONS

This curry may not be as flavorful as traditional curries that use a complex blend of spices and fresh herbs.

The curry powder used in this recipe may not be available in all regions.

It also requires the use of canned coconut milk, which may not be preferred by some people.

HEALTH & BENEFITS

Chicken Breast contains high quality and easily digestible protein.
It is also a good source of vitamin B6, essential for the nervous system and brain.
Tomatoes contain lycopene, an antioxidant that can reduce the risk of certain types of cancer and heart disease.
Ginger and garlic have anti-inflammatory properties and can help boost the immune system.
Coconut milk contains medium-chain triglycerides, which are a healthy type of saturated fat that can help reduce bad cholesterol levels in the body.

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