Chicken Creole – Canadian Style

May 12, 2023May 12, 20230 0
Spicy Chicken Creole with Shrimp - A Canadian Delight
in Dinner

Prep

10 min

Cook

40 min

Ready In

2 hours 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless skinless chicken breasts
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons garlic , minced
2 tablespoons creole seasoning
1 teaspoon black pepper
1/2 - 1 teaspoon kosher salt ( optional )
1/2 - 1 teaspoon red pepper flakes
1/2 teaspoon coriander
3 roma tomatoes , seeded & chopped
5 green onions , chopped
1 jalapeno , seeded and finely chopped
1 can diced green chilies
1 lb raw shrimp , shelled and deveined
1/2 cup dry white wine or 1/2 cup dry sherry

Nutrision Information

Servings Per Recipe
4
Calories
428
Sugar
4g
Fat
23g
Chicken Creole, a hearty and spicy dish, is a classic Cajun recipe that has been modified Canadian-style. This recipe is a combination of chicken, shrimp, and creole seasoning, producing a flavorful and rich meal that is perfect for warming up on cooler evenings. The beautiful aroma of spices, the tangy tomato flavor, and the juicy shrimps all come together in one explosively delicious dish. Serve it with rice, pasta, or even crusty bread to sop up the sauce, and you'll have everyone craving for more.

Instructions

1.In a bowl mix together olive oil, lemon juice, garlic, creole seasoning, black pepper, salt, red pepper flakes and coriander.
2.Coat chicken breasts with the mixture and let it marinate in the refrigerator for at least 2 hours.
3.Preheat the oven to 350 degrees F.
4.Grease a large baking dish and arrange the chicken breasts in it, add tomatoes, green onions, jalapeno, and green chilies.
5.Pour in the white wine or sherry.
6.Bake the chicken for 30 minutes, then add the shrimp and bake for an additional 10 minutes.
7.Serve hot with rice.

PROS

This spicy chicken creole recipe is full of flavor and easy to make.
The combination of chicken, shrimp, tomatoes, and spices makes for a wonderful and hearty meal that is perfect for dinner.

CONS

This dish is a bit spicy, therefore not suitable for people who don’t enjoy spicy food.

Be careful with how much salt you add, as both the creole seasoning and the optional kosher salt might make the dish too salty.

HEALTH & BENEFITS

This chicken creole recipe is a good source of protein and vitamins.
Chicken is high in protein and essential vitamins and minerals such as potassium and Vitamin B12, while shrimp is a good source of omega-3 fatty acids and antioxidants. Tomatoes are also low in calories and high in nutrients, including Vitamin C, potassium, and fiber. However, this recipe is also relatively high in fat and should be eaten in moderation as part of a well-balanced diet.

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