PROS
These pastries are easy to make and can be served either hot or cold, making them a perfect meal or snack option.
They are also a great way to use up any leftover chicken.
CONS
The puff pastry used in this recipe is high in calories and fat, so these should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe contains chicken, which is a good source of protein and can help support muscle growth and repair.
Corn, on the other hand, is rich in fiber and can help promote digestive health.
Sesame seeds are also a good source of healthy fats, protein, and fiber.
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