Chicken, Corn & Chive Risotto

May 31, 2023May 31, 20230 16
Delicious Chicken, Corn & Chive Risotto recipe for your lunch or dinner
in Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

olive oil flavored cooking spray
1 leek , thinly sliced
400 g chicken breast fillets , thinly sliced
2 cups arborio rice
1 cup corn kernel
5 cups hot water
5 chicken stock cubes
1 cup evaporated low-fat milk
2 teaspoons lemon rind , grated
300 g broccoli florets
3 tablespoons fresh chives , chopped
pepper
lemon zest , to garnish

Nutrision Information

Servings Per Recipe
6
Calories
452
Sugar
4g
Fat
7g
Chicken, Corn & Chive Risotto is an Italian classic with a twist. This hearty and flavorful dish is perfect for a comforting lunch or dinner and is sure to satisfy your taste buds. The creamy and cheesy risotto is complemented by the sweet corn, tender chicken, and crunchy broccoli, giving it a unique texture and taste. It is easy to customize this recipe to suit your preferences by adding your favorite veggies or cheese. This dish is a great way to use up leftovers and is perfect for meal prepping. With its delicious taste and nutritious ingredients, it is a crowd-pleaser and is sure to become a staple in your meal rotation.

Instructions

1.Heat a large non-stick frying pan over medium heat. Add the leek and chicken, cook for 5 minutes or until chicken is browned.
2.Stir in the arborio rice and corn and cook for 1 minute.
3.Dissolve the stock cubes in the hot water and add 1 cup to the pan. Simmer, stirring occasionally, until the liquid is absorbed. Add another cup of stock and repeat until all the stock is absorbed and the rice is tender.
4.Stir in the evaporated milk, lemon rind and broccoli. Cook until all is heated through. Stir in 2 tablespoons of chives and season with pepper.
5.Serve and top with remaining chives and lemon zest.

PROS

This Chicken, Corn & Chive Risotto is a hearty and flavorful main course.
The combination of chicken, corn, and broccoli make it a nutritious and balanced meal.

It is a great way to use up leftover chicken and veggies, and is perfect for meal prepping.

CONS

Risotto takes time and attention to cook properly, as it requires a lot of stirring and adding liquid gradually.

It may not be the best option for those who are short on time or looking for a quick and easy meal.

HEALTH & BENEFITS

This Chicken, Corn & Chive Risotto is a good source of protein, fiber, and vitamins. Chicken is a lean protein that contains essential amino acids, while broccoli is rich in vitamins C, K, and A, and corn is a good source of fiber and antioxidants.
The dish is low in fat and calories, making it a great option for those who are trying to lose weight or maintain a healthy diet.

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