Chicken Cordon Blue Manwhich. “mouth Watering Sandwich”

May 09, 2023May 9, 20230 0
Mouth-watering Chicken Cordon Blue Manwhich recipe
in Sandwich

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces chicken breasts , hormone free skinless and boneless
2 slices ham , Organic
1/4 cup unbleached flour
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 cup panko breadcrumbs
1/8 teaspoon thyme , fresh
1 teaspoon garlic , minced
2 tablespoons unsalted butter , melted
1 egg
2 tablespoons olive oil
1 tomatoes ( heirloom or a vine ripe tomato )
2 hoagie rolls
2 leaves butter lettuce
1 tablespoon mayonnaise , to spread on sandwich if desired

Nutrision Information

Servings Per Recipe
2
Calories
600
Sugar
3g
Fat
33g
A classic French dish, Chicken Cordon Blue is a combination of chicken, ham, and cheese that is breaded and pan-fried. This sandwich is a twist on that classic, using panko breadcrumbs to add extra crunch to the chicken. Topped with juicy tomato and butter lettuce, this sandwich is a balance of flavors and textures. Perfect for a quick and easy meal at home or on the go, this sandwich is sure to impress!

Instructions

1.Preheat the oven to 350 F.
2.Season the chicken breasts with salt and pepper.
3.Cook the chicken breasts in a skillet with olive oil for 3-4 minutes per side, until golden brown.
4.Transfer the chicken breasts to a baking dish.
5.Place a slice of ham over each chicken breast.
6.In a small bowl, mix together the flour, thyme, and garlic.
7.In a separate bowl, beat the egg.
8.Dip each chicken breast into the flour mixture, then into the beaten egg, and then into the panko breadcrumbs.
9.Pour melted butter over the chicken breasts.
10.Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through and the breadcrumbs are golden brown.
11.Slice the tomato.
12.Toast the hoagie rolls in a toaster oven or under the broiler.
13.Spread mayonnaise on the hoagie rolls, if desired.
14.Place a chicken breast with ham on each hoagie roll.
15.Top with sliced tomato and butter lettuce.
16.Serve and enjoy!

PROS

This sandwich is a flavorful combination of chicken, ham, and tomato that will satisfy any craving.

It is portable and easy to eat, making it perfect for lunch or dinner on the go.

CONS

The panko breadcrumbs are high in carbs and calories, so this sandwich should be enjoyed in moderation.

It may not be suitable for those with gluten sensitivities.

HEALTH & BENEFITS

This sandwich provides a good source of protein from the chicken and ham.
Tomatoes are rich in vitamins and minerals like vitamin C, potassium, and folate.
Butter lettuce is low in calories and high in fiber, supporting digestive health.

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