PROS
This recipe is easy to prepare and packed with flavor.
The marinade of white wine, orange juice, garlic, and herbs infuses the chicken with mouthwatering aroma and taste.
CONS
This dish is relatively high in cholesterol and fat due to the use of chicken breast with skin.
However, skinless chicken breast can also be used for a healthier option.
HEALTH & BENEFITS
Chicken is a great source of high-quality protein and essential nutrients that promote overall health. It is also a good choice for maintaining a healthy weight and building lean muscle. Garlic has antibacterial and anti-inflammatory properties, which help boost the immune system and fight infections.
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