Chicken Chow Mein for an Electric Skillet

May 20, 2023May 20, 20230 2
Easy Chicken Chow Mein for a great weekday dinner
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless chicken breasts , cut into 1-inch pieces
1 tablespoon cooking oil
1 can bean sprouts , undrained
1 can mushrooms , undrained
2 cans sliced water chestnuts , undrained
2 cups sliced celery
1 cup sliced onion
1/3 cup soy sauce
3 tablespoons cornstarch

Nutrision Information

Servings Per Recipe
4-6
Calories
290
Sugar
3g
Fat
10g
Chicken Chow Mein is a Chinese-American dish consisting of stir-fried chicken, vegetables, and noodles. It is often served as a main course and can be customized with different proteins and vegetables. This recipe, specifically made for an electric skillet, is a quick and easy version of the classic dish that can be ready in under 30 minutes. Chicken Chow Mein is a great option for a busy weeknight dinner or a weekend lunch with family and friends.

Instructions

1.Heat the cooking oil in the electric skillet.
2.Add chicken and cook for 5-7 minutes until no longer pink.
3.Add onion, celery, bean sprouts, water chestnuts, and mushrooms to the skillet and stir-fry for 2-3 minutes.
4.In a small bowl, mix together soy sauce and cornstarch and add to the skillet.
5.Stir-fry for another 2-3 minutes, until the sauce thickens and the vegetables are tender.

PROS

Chicken Chow Mein is a delicious and easy-to-make meal, perfect for busy weekdays.

It is a great source of protein and contains plenty of vegetables.

CONS

This recipe contains a high amount of sodium due to the use of soy sauce.

It may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

Chicken Chow Mein is high in protein, which supports muscle building and maintenance.
The vegetables used in this recipe provide a variety of vitamins and minerals, including vitamin C, potassium, and fiber.
However, it is important to be mindful of the sodium content in this dish.

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