Chicken Charlena

May 11, 2023May 11, 20230 2
Chicken Charlena: A delectable South American dish that will have you craving more
in Main

Prep

30 min

Cook

30 min

Ready In

1 hr

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 boneless skinless chicken breasts
5 -6 garlic cloves , pureed
1/4 cup dried oregano
salt and pepper
1/2 cup red wine vinegar
1/2 cup olive oil
1 cup fig
1 cup pitted prune
1/2 cup Spanish olives , pitted
1/2 cup capers , with small amount of juice
6 bay leaves
1 cup brown sugar
1 cup white wine
1/4 cup fresh cilantro , finely chopped

Nutrision Information

Servings Per Recipe
10
Calories
445
Sugar
38g
Fat
19g
Chicken Charlena is a traditional South American dish that has become increasingly popular in the United States. The dish consists of boneless, skinless chicken breasts seasoned with garlic, oregano, salt, pepper, and vinegar, and then cooked with figs, prunes, olives, and capers. It is typically served over rice or with crusty bread to soak up all the flavorful sauce. Chicken Charlena is a perfect example of the fusion of different flavors and cultures that make up the rich culinary landscape of South America.

Instructions

1.In a large bowl, combine the chicken, garlic, oregano, salt, pepper, and red wine vinegar.
2.Mix well and refrigerate for at least 2 hours.
3.In a large skillet, heat the olive oil over medium heat.
4.Add the chicken and cook until browned on both sides.
5.Add the fig, prune, Spanish olives, capers with juice, bay leaves, brown sugar, and white wine to the skillet.
6.Reduce the heat to low and let the chicken simmer until cooked through, about 15-20 minutes.
7.Sprinkle with fresh cilantro and serve.

PROS

Chicken Charlena is a savory and flavorful dish that is sure to impress your guests at any dinner party.

The combination of sweet figs, tangy olives, and salty capers creates a perfect balance of flavors.

CONS

While Chicken Charlena is a great meal to impress guests, it does require a lot of prep work and ingredients.

It may not be the best option for a quick weeknight dinner.

HEALTH & BENEFITS

The figs and prunes used in this recipe are great sources of fiber and vitamins, while the capers and olives are high in antioxidants and healthy fats.
Chicken Charlena is a well-rounded meal that can help to support overall health when enjoyed in moderation as part of a balanced diet.

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