PROS
Chicken “Carne” Adovada is loaded with flavor, texture, and aroma! This recipe is easy to make, and a great way to add variety to your weekly meal plan.
CONS
This recipe may be too spicy for some individuals depending on the type and quantity of chiles used.
Cooking raw chicken poses a risk if it is not done properly; use a meat thermometer to ensure the internal temperature of the chicken reaches at least 165°F before serving.
HEALTH & BENEFITS
Chicken is a great source of protein, and eating it in moderation can help you maintain a healthy weight and reduce the risk of developing certain diseases like heart disease.
Chiles contain capsaicin, which has been found to reduce inflammation, pain, and lower blood pressure.
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