PROS
The creamy and delicious texture of this dish makes it a crowd-pleaser.
The use of chicken broth and egg yolk makes the sauce nutrient-dense for a satisfying meal.
CONS
The dish is relatively high in calories due to the use of bacon and cheese.
However, you can substitute them with turkey bacon and reduced-fat cheese to make it healthier.
HEALTH & BENEFITS
This dish is a good source of protein, Calcium, and Vitamin D. The use of garlic and red pepper flakes provides anti-inflammatory and immunity-boosting properties for your body.
Moreover, whole-grain spaghetti can be an excellent source of fiber and manganese to improve your digestion and bone health respectively.
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