Ingredients

1/4 cup olive oil
5 lbs chicken , cut into serving pieces
1 onion , chopped fine
3 garlic cloves , minced
1 -16 lb button mushroom , sliced thin
1/2 cup dry red wine
1 1/2 lbs diced tomatoes with juice
1 teaspoon oregano
3 anchovies , mashed to a paste
1 lb fusilli
1/2 cup minced parsley
Chicken Cacciatore is a classic Italian dish that has been enjoyed for generations. This recipe features tender pieces of chicken cooked in a flavorful tomato sauce with onions, garlic, mushrooms, and red wine. The sauce is nicely balanced by oregano and anchovy paste, with just a hint of salty umami flavor. Served over a bed of cooked fusilli pasta and garnished with minced parsley, this dish is perfect for a cozy dinner with family and friends. The aroma of the simmering sauce will fill your kitchen with a delicious fragrance that will make your mouth water!

Instructions

1.Heat olive oil in a large skillet over medium-high heat.
2.Season chicken pieces with salt and pepper. Cook the chicken pieces in the hot oil until both sides are golden brown.
3.Remove the chicken from the skillet and keep warm.
4.Add the onion, garlic, and mushrooms to the same skillet and cook until the onion is tender.
5.Pour the wine into the skillet and stir to scrape up any browned bits.
6.Stir in the diced tomatoes, oregano, and anchovy paste. Bring the mixture to a boil, then reduce the heat to low, and simmer for 10-15 minutes.
7.While the sauce is simmering, bring a large pot of salted water to a boil. Cook fusilli in the boiling water, stirring occasionally, until cooked through but still firm to the bite, about 8 minutes.
8.Serve the chicken over the cooked fusilli with the sauce spooned over the top. Garnish with minced parsley.

PROS

This recipe is a hearty and comforting meal that is perfect for dinner.

The combination of chicken, mushrooms, and pasta creates a filling and satisfying main course.

The sauce is flavorful and rich, with a deep tomato flavor that is nicely balanced by the red wine and herbs.

CONS

This recipe takes some time and effort to make, so it may not be suitable for a busy weeknight.

With 5 pounds of chicken, this dish can be quite meat-heavy and may not be ideal for vegetarians or those who are watching their meat intake.

HEALTH & BENEFITS

This dish is high in protein, which helps to keep you feeling full and satisfied.
The tomatoes in the sauce are a good source of vitamin C and other antioxidants, which can help to support overall health and wellbeing.
Mushrooms are also rich in nutrients, including B vitamins and fiber, that can boost immune function and promote healthy digestion.

Leave a Reply

Your email address will not be published.