Chicken Breasts in Curry Honey Mustard Sauce

May 12, 2023May 12, 20230 1
Chicken Breasts in Curry Honey Mustard Sauce recipe for a savory dinner option
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 whole boneless skinless chicken breasts , split
1/4 cup butter
1/4 cup Dijon mustard
2 tablespoons prepared mustard
1/2 cup honey
2 teaspoons curry powder
2 teaspoons lemon juice
1 teaspoon salt
1/8 teaspoon garlic powder or 1 small garlic clove , chopped

Nutrision Information

Servings Per Recipe
4
Calories
495
Sugar
34g
Fat
19g
Chicken Breasts in Curry Honey Mustard Sauce is a simple yet flavorful dish that is perfect for a busy weeknight dinner or when you need to whip up something delicious in a hurry. Made with boneless, skinless chicken breasts, a delicious sauce made up of butter, Dijon and prepared mustard, honey, curry powder, and a touch of garlic powder is smothered all over the chicken, making it juicy, tender, and full of flavor. A bed of steamed rice is the perfect base for this meal that will leave you feeling satisfied and wanting more.

Instructions

1.Preheat oven to 375°F.
2.In a small saucepan, melt butter over low heat.
3.Add Dijon mustard, prepared mustard, honey, curry powder, lemon juice, salt, and garlic powder and whisk together until smooth.
4.Place chicken breasts in a baking dish and pour sauce over chicken.
5.Place in oven and bake for 30-35 minutes, or until chicken is cooked through, basting with the sauce every 10 minutes.
6.Remove from oven and let the chicken cool for a few minutes before serving on a bed of steamed rice. Enjoy!

PROS

This chicken dish is a quick and easy meal for a busy weeknight.

It has a sweet and tangy flavor with a little kick from the curry.

CONS

This recipe is not suitable for those who are allergic to mustard, honey, or chicken.

HEALTH & BENEFITS

This recipe provides a good source of protein which helps your body repair and grow cells.
Curry is also known to potentially improve heart health and reduce inflammation in the body. However, this recipe does have a fair amount of added sugar and fat from the butter and honey, so it should be eaten in moderation as part of a balanced diet.

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