Chicken Breast With Whiskey and Oregano Marmalade

May 08, 2023May 8, 20230 0
Juicy Chicken Breast With Whiskey and Oregano Marmalade
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup olive oil
4 chicken breasts
1 tablespoon whiskey
3 teaspoons oregano , chopped
1/4 cup orange marmalade
1/4 cup white wine
2 1/2 ounces carrots , peeled and cut into 2in pieces
2 garlic cloves , whole
5 ounces potatoes , peeled
1 tablespoon heavy cream
1 ounce butter
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
554
Sugar
17g
Fat
31g
Chicken breast is a lean and versatile meat that can be prepared in a multitude of ways. This recipe takes chicken breast to the next level by combining it with a tangy and sweet whiskey and oregano marmalade sauce, creamy and buttery heavy cream sauce, and tender roasted veggies. This dish is perfect for those who want to impress their dinner guests or simply step up their weeknight dinner game. It's hearty, satisfying, and full of flavor.

Instructions

1.Preheat oven to 180°C/350°F.
2.In a large bowl, mix together the olive oil, whiskey, and chopped oregano.
3.Add chicken breasts to the bowl and toss to coat well.
4.In a baking dish, add the chicken breasts as well as garlic cloves, carrots, and potatoes. Season with salt and pepper.
5.Bake in the oven for 25 minutes or until the chicken is cooked through and the vegetables are tender.
6.In a small saucepan, mix together the orange marmalade and white wine. Cook over medium heat for 5 minutes, stirring occasionally.
7.Remove the chicken and vegetables from the oven. Let the chicken rest for 5 minutes before slicing.
8.In a separate small saucepan, melt the butter over low heat. Once melted, stir in the heavy cream until well combined.
9.Serve the sliced chicken with the vegetables on the side. Drizzle the whiskey and oregano mixture over the chicken and vegetables, followed by the orange marmalade and white wine sauce. Finish off by drizzling the melted butter and cream sauce over the top.

PROS

This dish is packed with flavor and is a great way to switch up your usual chicken recipe routine.
The sweet and salty balance of the whiskey and oregano marmalade, paired with the creamy and buttery finish of the heavy cream sauce, make for a luxurious combination.

CONS

This recipe is not recommended for those who do not consume alcohol as it contains a small amount of whiskey.
Additionally, this recipe may not be ideal for those following a low-fat or low-carb diet due to the presence of heavy cream and potatoes.

HEALTH & BENEFITS

While this dish may not be the healthiest, it does contain several nutrients, including protein from the chicken and vitamins from the vegetables. Oregano has antioxidant properties and may help reduce inflammation, while carrots are high in beta-carotene which is good for eye health. However, it is important to consume this dish in moderation as part of a healthy and balanced diet.

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