Ingredients

2 tablespoons olive oil
2 lbs chicken thighs
kosher salt & freshly ground black pepper
4 shallots , halved lengthwise and thinly sliced
3 garlic cloves , thinly sliced
1/2 cup dry white wine ( a sauvignon blanc is good )
1 cup chicken or 1 cup vegetable stock
4 tablespoons dijon-style mustard
1 tablespoon finely chopped fresh thyme
2 tablespoons roughly chopped fresh tarragon , for garnish
Chicken Braised in Mustard and White Wine is an elegant and flavorful way to prepare chicken. The combination of Dijon mustard and white wine makes for a tangy and rich sauce that complements the tender chicken thighs perfectly. The recipe is easy to prepare and the braising method ensures a moist and flavorful final result. It's a great option for a fancy dinner party or a cozy weeknight meal. Pair it with a simple side dish like roasted vegetables or a green salad to round out the meal.

Instructions

1.Heat the olive oil in a large skillet or braising pot over medium-high heat.
2.Season the chicken thighs with salt and pepper, then add them to the pot and cook for 3-4 minutes on each side until browned.
3.Remove the chicken from the pot and set it aside on a plate.
4.Add the shallots and garlic to the pot and sauté for 2-3 minutes until softened.
5.Pour in the white wine and stock, scraping the bottom of the pot to release any browned bits.
6.Stir in the Dijon mustard and thyme.
7.Add the chicken back to the pot, cover, and simmer for 30-35 minutes until the chicken is cooked through and tender.
8.Garnish with chopped tarragon before serving.

PROS

This recipe is easy to prepare and results in a flavorful and tender chicken dish.

The braising method keeps the chicken moist and delicious.

It’s a great option for a fancy dinner party or a cozy weeknight meal.

CONS

This recipe requires a few specific ingredients, such as Dijon mustard and white wine, which may not be on hand.

It takes a bit of time to cook, so it’s not a great option for a quick dinner.

HEALTH & BENEFITS

Chicken is a great source of protein and low in fat when the skin is removed.
This recipe contains aromatics like garlic and thyme, which have antioxidant properties and can support immune health.
The braising method also allows the chicken to absorb extra flavor and nutrients from the other ingredients.

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