Chicken & Bocconcini With Delicious Chunky Sauce

May 10, 2023May 10, 20230 2
Chicken & Bocconcini With Delicious Chunky Sauce Recipe
in Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon oil
1 medium onion ( sliced )
3 small garlic cloves ( crushed )
500 g chicken ( cubed )
2 cans crushed tomatoes
1 can tomato paste
1 large carrot ( diced )
1 celery ( sliced )
3 fresh basil leaves ( torn )
1 tablespoon mixed Italian herbs
salt & pepper
250 g cherry bocconcini ( although more would be a bonus )

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
7g
Fat
22g
One of the classic recipes that make any weekday dinner a bit more special is Chicken and Bocconcini with delicious chunky sauce. This mouth-watering recipe is a perfect meal for a family of four. The recipe has a rich tomato sauce with hearty vegetables and tender chicken. The bocconcini cheese is the star ingredient, adding a creamy texture to the chunky sauce. This dish works incredibly well with your choice of pasta or rice, making it a versatile recipe for any occasion.

Instructions

1.Heat oil in a large saucepan over medium heat.
2.Add onion and garlic and cook for 2-3 minutes until softened.
3.Add chicken and cook until browned on all sides.
4.Add canned tomatoes and tomato paste.
5.Add diced carrots, sliced celery, basil leaves, mixed Italian herbs, salt, and pepper.
6.Bring to a boil, then reduce heat to low and simmer for 25-30 minutes.
7.Stir in the bocconcini and continue to cook for another 5-10 minutes until the cheese is melted.
8.Serve hot with your choice of pasta or rice.

PROS

Chicken and bocconcini cheese create a perfect combination of flavors to satisfy your taste buds.
This recipe is extremely easy to put together, perfect for a weekday meal.
A good source of protein and nutrients from the vegetables.

CONS

Uses canned tomatoes and paste, which may contain added preservatives.
The cheese is high in fat, although adding just a small amount can still bring out the flavor of the dish.

HEALTH & BENEFITS

Chicken is a good source of protein, rich in vitamins, and minerals that are essential for maintaining healthy muscles, skin, and bones.
The vegetables used in this dish contribute to vital vitamins and minerals. Tomatoes are also rich in antioxidants and are believed to reduce the risk of heart disease.
Bocconcini cheese is rich in calcium, which helps build and maintain strong bones and teeth. It also contains high-quality protein and other essential vitamins and minerals.

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