Chicken Biryani by Chef Montaser

May 23, 2023May 23, 20230 15
Chef Montaser's Chicken Biryani with Basmati rice, raisins, and almonds
in Main

Prep

40 min

Cook

30 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

300 g basmati rice
25 g butter
1 large onion , finely sliced
1 bay leaf
3 cardamom pods
1 small cinnamon stick
1 teaspoon turmeric
4 skinless chicken breasts , cut into large chunks
85 g raisins
850 ml chicken stock
chopped coriander , to serve
toasted sliced almonds , to serve

Nutrision Information

Servings Per Recipe
4
Calories
621
Sugar
16g
Fat
14g
Chicken Biryani is a classic South Asian dish with roots dating back to the Mughal Empire in India. It is a flavorful and fragrant dish made with layers of spiced basmati rice and tender, juicy chicken. Raisins and almonds add a sweet and crunchy twist to this traditional dish.

Instructions

1.Wash the rice well and soak it in cold water for 30 minutes. Drain.
2.Heat the butter in a large saucepan over medium heat and add the onion.
3.Cook for a few minutes until the onion is soft, then add the bay leaf, cardamom pods, cinnamon stick, and turmeric.
4.Stir in the chicken and cook for a few minutes until it is browned on all sides.
5.Add the raisins and chicken stock and bring to a boil.
6.Reduce the heat to low and add the rice. Cover and cook for 20 minutes or until the rice is tender and the chicken is cooked through.
7.Remove from heat and allow to sit for 5 minutes.
8.Garnish with chopped coriander and toasted sliced almonds before serving.

PROS

Chicken Biryani is a flavorful and aromatic dish, perfect for a family dinner or special occasion.

It is easy to prepare and packed with protein from the chicken and fiber from the basmati rice.

CONS

This recipe calls for the use of white rice, which is not as rich in nutrients as brown rice.

It is also important to remember that Biryani may be high in salt and calories, so moderation is key.

HEALTH & BENEFITS

Basmati rice is a good source of complex carbohydrates and can help regulate blood sugar levels.
The addition of chicken provides protein to help build and repair muscles and tissues.
Raisins and almonds are high in antioxidants and healthy fats.

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