Chicken Artichoke & Rice Casserole

May 18, 2023May 18, 20230 1

Chicken Artichoke & Rice Casserole filled with flavor and comfort

by The Chefin Casserole

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	1 package long grain and wild rice blend ( plus ingredients to make rice according to package directions )
	1 medium red bell pepper , chopped
	1 can water-packed artichoke hearts , drained and roughly chopped ( not marinated )
	3 cups chopped cooked chicken
	1/4 cup sliced green onion
	1 jar chicken gravy
	1/2 cup sour cream
	1 cup shredded cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

651

Sugar

Fat

35g

Chicken Artichoke & Rice Casserole is a comforting and flavorful dish that is perfect for a family dinner or potluck. The combination of rice, chicken, and artichoke creates a hearty and nutritious meal that is sure to please everyone. This casserole can easily be customized with your favorite vegetables and seasoning, making it a versatile and delicious option for any occasion.

Instructions

1.	Preheat oven to 350 degrees F.
2.	Prepare rice according to package directions.
3.	In a large mixing bowl, combine cooked rice, chopped red bell pepper, chopped artichoke hearts, chopped chicken, and sliced green onion. Mix well.
4.	In a medium bowl, whisk together chicken gravy and sour cream until smooth.
5.	Pour the gravy mixture over the rice mixture and stir until combined.
6.	Transfer mixture to a greased 9x13 inch baking dish and sprinkle shredded cheddar cheese over the top.
7.	Bake uncovered for 30 minutes or until heated through and cheese is melted and bubbly.

PROS

This casserole is filling and savory, perfect for a cozy family dinner.

It is also easy to prepare and can be made ahead of time.

The combination of chicken, artichoke, and rice provides a balanced meal.

CONS

This casserole is high in calories and fat, so it is best to enjoy it in moderation as part of a balanced diet.

It may not be suitable for those with certain dietary restrictions.

HEALTH & BENEFITS

This casserole provides a good source of protein, fiber, and complex carbohydrates.
It also contains essential vitamins and minerals such as vitamin C, iron, and magnesium.
Artichokes have been linked to supporting digestive health and reducing inflammation, while chicken provides essential amino acids for muscle growth and maintenance.