Ingredients

5 tablespoons olive oil , divided
3 lbs boneless skinless chicken , cut into large pieces
1 large onion , chopped
1 teaspoon salt
1 teaspoon pepper
8 ounces fresh mushrooms , sliced
2 tablespoons flour
1 cup low sodium chicken broth
1/2 cup white wine
1 can artichoke hearts , drained
This Chicken Artichoke Casserole is a classic comfort dish that combines tender chicken, flavorful mushrooms, and tangy artichoke hearts in a creamy sauce. It is a hearty and filling meal that can be served with a side of steamed vegetables or crusty bread. The casserole is easy to make and can be prepared ahead of time, making it a great option for busy weeknights or special occasions.

Instructions

1.Preheat the oven to 375°F.
2.In a large skillet, heat 3 tablespoons of olive oil over medium heat.
3.Add the chicken and cook for 5 minutes until golden brown.
4.Remove the chicken from the skillet and set aside.
5.In the same skillet, add the remaining 2 tablespoons of olive oil.
6.Add onions, salt, and pepper and sauté until the onions are translucent.
7.Add mushrooms and cook for an additional 5 minutes until they are tender.
8.Add flour and stir until it is well combined.
9.Add the chicken broth and white wine and stir to combine.
10.Add the chicken back to the skillet and cook until the sauce thickens.
11.Gently fold in the artichoke hearts and transfer the mixture to a baking dish.
12.Bake for 25-30 minutes, or until the casserole is bubbly and the chicken is cooked through.

PROS

This Chicken Artichoke Casserole is an easy-to-make and delicious meal that the whole family will enjoy.
It is a great source of protein and makes a filling and satisfying main dish.

CONS

This casserole is not a low-calorie meal, and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Chicken Artichoke Casserole is a good source of protein and is low in saturated fat. Artichoke hearts are high in fiber and vitamin C, which can help support a healthy immune system and digestive health.

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