Chicken-Apple Stuffed Pita

May 08, 2023May 8, 20230 2
Satisfy your cravings with this delicious Chicken-Apple Stuffed Pita recipe
in Sandwich

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup low-fat yogurt
2 tablespoons mayonnaise
1 tablespoon honey
2 cups chopped apples ( Washington Golden Delicious )
1 tablespoon lime juice
1 lb boneless skinless chicken breast , cooked and diced
1 cup diced celery
3/4 cup unsalted peanuts , chopped
8 lettuce leaves or 8 leaves romaine lettuce
4 large pita bread , pocked breads halved

Nutrision Information

Servings Per Recipe
4
Calories
389
Sugar
15g
Fat
13g
Looking for a healthy and delicious lunch option? This Chicken-Apple Stuffed Pita recipe is perfect! Bursting with flavor and nutrients, this recipe is quick and easy to make, making it a great choice for busy weekdays. The combination of juicy apples, crispy celery, roasted peanuts, and tender chicken makes for a winning combination that's sure to satisfy your cravings. Plus, the recipe is easy to customize to your preferences, so feel free to experiment with different ingredients and flavors.

Instructions

1.In a small bowl, whisk together the yogurt, mayonnaise, and honey until well combined.
2.In a medium bowl, combine the chopped apples, lime juice, cooked and diced chicken, diced celery, and chopped peanuts.
3.Pour the yogurt mixture over the apple mixture and stir until evenly coated.
4.Arrange 2 lettuce leaves or 2 romaine lettuce leaves on each pita half.
5.Spoon the chicken-apple mixture onto the lettuce leaves.
6.Fold the pita halves around the filling and serve.

PROS

Quick and easy to make, this recipe is perfect for a healthy and delicious meal on the go.
Chicken and apples are both low in calories and high in protein and fiber, making this a nutritious and satisfying meal.

CONS

The mayonnaise in the recipe can add unnecessary calories and fat, so be sure to use a low-fat variety.
Additionally, the pita bread may not be the healthiest option, so consider substituting with a whole wheat or gluten-free alternative if needed.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for building and repairing muscles and tissues. Apples are high in fiber, which supports healthy digestion and can help keep you feeling full for longer periods of time. Peanuts are a good source of healthy fats and protein, which can help reduce the risk of heart disease and promote satiety.

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