Chicken and Tortillas in Chili-Cheese Sauce

Jun 05, 2023June 5, 20230 2
Chicken and Tortillas in Chili-Cheese Sauce recipe
in Main

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 large boneless skinless chicken breasts
1 onion , chopped
2 celery ribs , chopped
2 cloves garlic , slice
2 teaspoons whole black peppercorns
6 corn tortillas , cut into 1 inch strips
2 tablespoons vegetable oil
2 cups grated cheese , , cheddar , jack or combination
1 can diced roasted green chilies
1 cup light sour cream
3 green onions , thinly sliced
1/4 cup cilantro leaf , chopped
1 clove garlic , minced

Nutrision Information

Servings Per Recipe
6
Calories
595
Sugar
5g
Fat
36g
Chicken and Tortillas in Chili-Cheese Sauce is a popular Tex-Mex dish that is quick and easy to make. This hearty and satisfying recipe is perfect for a busy weeknight dinner or for feeding a crowd. The combination of tender shredded chicken, crispy tortilla strips, and creamy chili-cheese sauce make this dish a crowd-pleaser every time. Serve it with a side salad or some refried beans for a complete meal. This recipe is sure to become a family favorite!

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large pot, bring chicken breasts, onion, celery, garlic, and peppercorns to a boil. Simmer for 20 minutes or until chicken is cooked through. Remove the chicken from the pot and let cool. Shred the chicken and set aside.
3.Strain the cooking liquid into a bowl and discard the solids.
4.In a large skillet, heat vegetable oil over medium-high heat. Cook tortilla strips until crispy. Drain on paper towels.
5.In a saucepan, heat 2 cups of the cooking liquid over medium heat. Gradually whisk in the cheese until melted and smooth. Add the green chilies and sour cream.
6.In a large bowl, mix together the shredded chicken, tortilla strips, and chili-cheese sauce. Transfer to a 9x13 inch baking dish.
7.Bake in the preheated oven for 20 minutes, or until the cheese is bubbly. Garnish with green onions, cilantro, and minced garlic.

PROS

This recipe is easy to make and yields a delicious and filling main dish.
The chili-cheese sauce is creamy and flavorful, and the crispy tortilla strips provide a nice crunch.

This is a great recipe for using up leftover chicken, and it can easily be customized with different types of cheese and chilies.

CONS

This recipe is not particularly healthy, as it contains a lot of cheese and tortilla chips.
It should be enjoyed in moderation as part of a balanced diet.

The prep time for this recipe is a bit longer than some other recipes, as the chicken needs to be cooked and shredded before being mixed with the other ingredients.

HEALTH & BENEFITS

Chicken is a good source of protein, which is essential for building and repairing muscle tissue. It is also high in niacin, which is important for maintaining healthy skin and proper digestion.
Green chilies are a good source of vitamin C, which helps support a healthy immune system. They are also rich in capsaicin, which has been linked to reducing inflammation and boosting metabolism.
Sour cream provides a good source of calcium, which is important for strong bones and teeth. It also contains probiotics, which can help support a healthy gut.

Print

Leave a Reply

Your email address will not be published.