PROS
These dumplings are packed with flavor and are a fun twist on traditional dumplings.
They are also high in lean protein and vegetables, making them a healthy choice for an appetizer or light meal.
CONS
The process of making the dumplings can be time-consuming, especially if you are making a large batch.
Also, the dipping sauce is rich and high in calories and fat, so it should be enjoyed in moderation.
HEALTH & BENEFITS
Chicken is high in lean protein, which can help build and repair muscle tissue.
The Thai basil in this recipe has been associated with anti-inflammatory and antioxidant properties, as well as benefits for digestion and stress relief. The grated carrot is also a good source of fiber, vitamins and minerals.
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