Chicken and Spinach Turkish Style Pizza

May 27, 2023May 27, 20230 15
Delicious Chicken and Spinach Turkish Style Pizza Recipe
in Pizza

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 skinless chicken breasts
1/3 cup lemon juice
1 tablespoon olive oil
2 cloves garlic , crushed
1/3 cup of fresh mint , chopped
1 medium onion , chopped
1 can crushed tomatoes
1 kg english spinach
2 Turkish bread
200 g reduced fat feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
5g
Fat
10g
This Chicken and Spinach Turkish Style Pizza is a delicious and healthy twist on traditional pizza. The combination of mint, lemon, and garlic gives the chicken a tangy and refreshing flavor, while the spinach adds an extra nutrient boost. The use of Turkish bread as a pizza base also adds a unique and delicious flavor to the dish. This pizza is perfect for a quick and easy dinner, or as a party appetizer. It can be easily customized with your favorite toppings, such as olives or peppers.

Instructions

1.Preheat oven to 220°C (200°C fan forced).
2.Coat the chicken with lemon juice, olive oil and garlic and let it marinate for 15 minutes.
3.Cook the chicken in a non-stick frying pan until golden brown. Add chopped onion and cook for 2 minutes.
4.Add crushed tomatoes and simmer for 5 minutes. Add fresh chopped mint and spinach and cook for 2-3 minutes.
5.Lay out Turkish bread on a baking tray. Evenly spread the chicken and spinach mixture on top.
6.Crumble reduced-fat feta cheese over the top.
7.Bake for 10-12 minutes until cheese is melted and golden brown.

PROS

This Turkish style pizza is quick and easy to make, and is a great way to incorporate spinach into your diet.
It’s also a healthier alternative to traditional pizza, as it uses reduced-fat feta cheese instead of regular cheese.

CONS

This pizza can be high in sodium due to the addition of canned tomatoes, so it should be consumed in moderation as a part of a balanced diet.
The use of reduced-fat feta cheese means that this pizza may not be as creamy as other cheese-laden pizzas.

HEALTH & BENEFITS

Spinach is a nutrient-dense vegetable that is rich in iron, fiber, and vitamins A and C. It has been linked to a range of health benefits, including reducing the risk of cancer and improving bone health. The chicken used in this recipe is a lean source of protein, and the use of reduced-fat feta cheese reduces the overall fat content of the dish.

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