Ingredients

1 tablespoon oil
1 onion , finely chopped
1/3 cup pine nuts
4 garlic cloves , finely chopped
750 g ground chicken
1/4 cup chopped fresh parsley
1/2 cup chopped roasted red pepper
1 cup fresh breadcrumb
1/4 cup parmesan cheese
1 large egg , beaten
0.5 jar leggo 's pesto sauce , traditional basil
salt , to taste
fresh ground pepper , to taste
parmesan cheese
baby spinach leaves , for garnish
sour cream , to serve ( optional )
Chicken and Pesto Terrine is a delicious and hearty dish that is perfect for dinner any day of the week. Pesto, made with fresh basil, olive oil, garlic, and pine nuts, gives this recipe a unique and vibrant flavor. This dish is easy to adapt to your taste, and you can add or substitute different ingredients to suit your preferences. This Chicken and Pesto Terrine recipe is a crowd-pleasing meal that is both filling and healthy.

Instructions

1.Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.
2.Heat the oil in a frying pan over medium heat. Add the onion, pine nuts, and garlic and sauté for 5 minutes or until softened. Remove from heat.
3.In a large mixing bowl, combine the ground chicken, parsley, roasted red pepper, breadcrumbs, parmesan cheese, beaten egg, and pesto sauce. Add salt and fresh ground black pepper to taste.
4.Mix in the onion, pine nuts, and garlic mixture. Press the mixture into the lined loaf pan and sprinkle with parmesan cheese.
5.Cover the terrine with foil and bake for 45-50 minutes or until cooked through.
6.Allow to cool before slicing and serving with baby spinach leaves and sour cream (optional).

PROS

Chicken and Pesto Terrine is an easy and flavorful main dish that can be made ahead of time and enjoyed hot or cold.
It is loaded with protein and healthy ingredients like fresh parsley and roasted red pepper.

CONS

The recipe calls for a fair amount of breadcrumbs, which may not be suitable for those following a low-carb or gluten-free diet.
The dish may be too rich for some palates, especially when served with sour cream.

HEALTH & BENEFITS

Chicken is a great source of lean protein and contains essential nutrients like phosphorus and Vitamin B6. Pesto sauce contains healthy fats from olive oil and pine nuts and is a good source of Vitamin A. Fresh parsley has antioxidant properties and may help promote healthy digestion.

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