Chicken and Ham Dynamite

May 19, 2023May 19, 20230 0
Spicy Chicken and Ham Dynamite for a flavorful meal
in Appetizer

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 whole boneless skinless chicken breasts
salt and pepper
1/4 teaspoon italian seasoning
1/8 teaspoon garlic powder
4 slices ham ( about 1 ounce each )
1 egg , beaten
2 tablespoons milk
1/4 cup all-purpose flour
4 egg roll wraps or 4 egg roll wraps
3 cups vegetable oil ( for deep frying )

Nutrision Information

Servings Per Recipe
4
Calories
670
Sugar
3g
Fat
32g
Chicken and Ham Dynamite is a delicious and spicy appetizer that is sure to be a crowd pleaser. This dish starts with a chicken breast that is seasoned with Italian seasoning and garlic powder, and then cooked through before being shredded into small pieces. The chicken is then combined with a slice of ham and wrapped in an egg roll wrap. The result is a crispy and flavorful appetizer that will quickly become a favorite.

Instructions

1.Season the chicken breasts with salt, pepper, Italian seasoning, and garlic powder.
2.Heat a skillet over medium-high heat and cook the chicken breasts until cooked through.
3.Shred the chicken into small pieces and set aside.
4.Lay out the egg roll wraps and top each one with a slice of ham.
5.In a small bowl, whisk together the egg and milk to make an egg wash.
6.Brush the egg wash around the edges of the egg roll wrap.
7.Spoon some of the shredded chicken onto the wrap, then roll it up tightly.
8.Heat the vegetable oil in a large pot or deep fryer.
9.Fry the chicken rolls in the hot oil until golden brown and crispy.
10.Remove from the oil and drain on a paper towel-lined plate.

PROS

This appetizer is a tasty and spicy twist on classic egg rolls, combining chicken and ham for a flavorful dish.

It’s also a great finger food for parties and gatherings.

CONS

Because it is deep-fried, this dish is high in calories and fat and should be enjoyed in moderation.

The spice level may also be too high for some taste buds.

HEALTH & BENEFITS

Chicken is a good source of protein and can help with muscle growth and development.
It is also high in B vitamins and can help support energy levels.
Ham is high in protein as well, but should be consumed in moderation due to its high sodium content.
This dish also contains vegetables in the egg roll wrap, contributing to necessary nutrient intake.

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