Chicken and Cheddar Strata

May 11, 2023May 11, 20230 13
Delicious Chicken and Cheddar Strata recipe for breakfast or brunch
in Breakfast/Brunch

Prep

15 min

Cook

60 min

Ready In

4 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 cups bread ( cubed )
1 1/2 cups cooked chicken ( chopped )
1 package chopped frozen broccoli , thawed and drained
2 cups cheddar cheese , shredded
6 eggs
3 cups milk
1 small onion ( chopped , diced )
1/2 teaspoon salt
1 teaspoon dry mustard

Nutrision Information

Servings Per Recipe
8
Calories
480
Sugar
8g
Fat
25g
Chicken and Cheddar Strata is a classic American breakfast or brunch dish that's perfect for feeding a crowd. This recipe consists of bread, cooked chicken, broccoli, and cheddar cheese baked in an egg mixture that's packed with flavor. It's easy to make ahead of time, so it's a great option for hosting guests or meal prep. The dish is both filling and satisfying, making it a great way to start your day!

Instructions

1.Preheat the oven to 350°F. Grease a 9x13 inch baking dish.
2.In a bowl, toss the bread, chicken, broccoli, and cheddar cheese together.
3.Spread the mixture into the prepared baking dish.
4.In another bowl, whisk together the eggs, milk, onion, salt, and dry mustard.
5.Pour the egg mixture over the bread mixture.
6.Tightly cover with plastic wrap and refrigerate for at least 2 hours or overnight.
7.Remove the plastic wrap and bake for 55-65 minutes or until golden brown.
8.Let cool for 5-10 minutes before slicing and serving.

PROS

This Chicken and Cheddar Strata is a delicious make-ahead breakfast or brunch recipe that can be enjoyed by the whole family.

The combination of bread, chicken, broccoli, and cheddar cheese is both satisfying and flavorful.

CONS

While this recipe is easy to make, it does require refrigeration for at least 2 hours or overnight.

Also, it’s a heavy dish and high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe provides a good source of protein from the chicken, and the broccoli adds some fiber and vitamins such as vitamin C and K.
The eggs are also a great source of protein, vitamins, and minerals, such as selenium and choline.
However, the dish is high in calories and fat due to the bread and cheese, so it should be consumed in moderation as part of a balanced diet.

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