PROS
This casserole is a comforting and filling meal that’s perfect for a cold night.
It’s packed with protein and vegetables, making it a healthy and balanced dish.
The recipe is easy to follow and can be customized to your taste.
CONS
The recipe does require some prep work, including halving the Brussels sprouts and slicing the mushrooms.
It takes about an hour from start to finish.
The dish may not be suitable for those who are lactose intolerant or have a dairy allergy.
HEALTH & BENEFITS
This casserole contains plenty of protein and fiber from the chicken and Brussels sprouts.
The dish is also a good source of calcium from the Swiss cheese.
Garlic may help boost immunity and improve heart health, while black pepper has anti-inflammatory properties.
Leave a Reply