Ingredients

9 lasagna noodles
2 1/2 cups alfredo sauce ( recipe below )
2 cups cooked shredded chicken
oregano
garlic salt
3 cups shredded mozzarella cheese or 3 cups cheese , of your choice
1/2 cup butter
2 ounces cream cheese
2 cups heavy cream
2 teaspoons garlic powder
1/2 teaspoon fresh minced garlic
salt & freshly ground black pepper
1/2 teaspoon dried oregano
2/3 cup parmesan cheese ( use wedge-type , canned curdles and separates )
Chicken Alfredo Lasagna Roll-Ups is a simple and delicious twist on traditional lasagna. It's a hearty and comforting meal made with chicken, pasta, cheese and a delicious homemade Alfredo sauce. It's a perfect meal choice for busy weeknights or special occasions. The roll-ups add a fun element of presentation and it's a dish that is sure to impress your guests.

Instructions

1.Preheat your oven to 375°F (190°C).
2.Cook lasagna noodles according to the package instructions and let them cool.
3.Mix the cooked shredded chicken, oregano, garlic salt, and 1 cup of the shredded cheese.
4.Spread ⅓ cup of Alfredo sauce on each lasagna noodle.
5.Spread a thin layer of the chicken mixture on top of sauce.
6.Carefully roll each noodle and place it on a baking dish.
7.In a medium pot, melt butter and cream cheese over medium heat.
8.Whisk in heavy cream, garlic powder, minced garlic, oregano and salt and pepper.
9.Bring the mixture to a simmer and cook for 3-4 minutes until thickened.
10.Pour sauce over the lasagna rolls and top with remaining shredded cheese.
11.Sprinkle parmesan cheese on top.
12.Bake for 30 minutes, or until the cheese is melted and the edges are bubbly.
13.Let the dish cool for 5-10 minutes before serving.

PROS

Chicken Alfredo Lasagna Roll-Ups is a crowd-pleaser dish that is warm, delicious and cheesy.

It’s a perfect comfort food for chilly nights.

It can be made ahead of time and can be heated up in the oven or microwave for a quick meal.

CONS

This dish is high in calories, sodium and fat, and should be eaten in moderation.

It is not suitable for individuals who are lactose intolerant or allergic to dairy products.

HEALTH & BENEFITS

Chicken Alfredo Lasagna Roll-Ups has protein from chicken, and calcium from the cheese and heavy cream. Calcium can support bone and dental health, muscle function and nerve transmission. Oregano and garlic contain antioxidants and can help with digestion. However, the dish is still high in fat and calories, so moderation is key to enjoying any potential health benefits.

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