PROS
Chicken Alfredo Lasagna Roll-Ups is a crowd-pleaser dish that is warm, delicious and cheesy.
It’s a perfect comfort food for chilly nights.
It can be made ahead of time and can be heated up in the oven or microwave for a quick meal.
CONS
This dish is high in calories, sodium and fat, and should be eaten in moderation.
It is not suitable for individuals who are lactose intolerant or allergic to dairy products.
HEALTH & BENEFITS
Chicken Alfredo Lasagna Roll-Ups has protein from chicken, and calcium from the cheese and heavy cream. Calcium can support bone and dental health, muscle function and nerve transmission. Oregano and garlic contain antioxidants and can help with digestion. However, the dish is still high in fat and calories, so moderation is key to enjoying any potential health benefits.
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