Chicken Adobo II

May 15, 2023May 15, 20230 3

Classic Filipino Chicken Adobo II recipe

by The Chefin Entree

Prep

40 min

Cook

35 min

Ready In

75 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

23g

Chicken Adobo II is a popular Filipino dish that is enjoyed by many around the world. It is a tangy and savory chicken recipe that gets its flavor from the marinade of soy sauce, vinegar, and spices. It is a staple dish served in many Filipino households and is often prepared for family gatherings or special occasions. Chicken Adobo II is a versatile dish that can be enjoyed with rice, noodles, or vegetables. It is one of the easiest Filipino dishes to prepare and cook, making it a go-to recipe for busy weekdays.

Instructions

1.	In a large bowl, combine the chicken pieces, apple cider vinegar, soy sauce, and ground black pepper. Mix well.
2.	Let the chicken marinate for at least 30 minutes.
3.	Heat olive oil in a large wok or skillet over medium-high heat. Saute garlic until brown.
4.	Add the marinated chicken and cook for 8-10 minutes or until brown.
5.	Add water and bay leaves. Bring to a boil.
6.	Cover and simmer for 20-25 minutes or until chicken is tender.
7.	Remove the lid and let it simmer for another 5-10 minutes to thicken the sauce.
8.	Serve hot with rice.

PROS

Chicken Adobo II is a simple and delicious dish that is full of flavor.
It is a crowd-pleaser that can be customized according to one’s taste preference.
It is also a low-carb and keto-friendly option.

CONS

Some people may find the dish too salty and vinegary.
It is not suitable for people who are allergic to soy sauce or apple cider vinegar.

HEALTH & BENEFITS

Chicken Adobo II is a good source of protein. It also contains acetic acid, which has been linked to reducing blood sugar levels. It is also rich in antioxidants and anti-inflammatory properties.

	1 whole chicken , cut into pieces
	1/4 cup apple cider vinegar
	1/4 cup soy sauce
	ground black pepper to taste
	2 tablespoons olive oil
	1 clove garlic , crushed
	2 bay leaves