Chicken Adobo Filipino Style

May 23, 2023May 23, 20230 1

Classic Chicken Adobo Filipino Style Recipe

by The Chefin Main

Prep

40 min

Cook

40 min

Ready In

1 hour 20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

463

Sugar

Fat

35g

Chicken Adobo is a beloved Filipino dish that has become a staple in households around the world. It is a flavorful and comforting dish that can be enjoyed for any occasion, from weeknight dinners to family gatherings. The dish is made with a combination of vinegar and soy sauce, which gives it a distinctive tartness and savory taste that pairs well with rice and steamed vegetables. Whether you're a seasoned pro or a beginner in the kitchen, this recipe is sure to impress your taste buds and become a new favorite in your recipe repertoire.

Instructions

1.	In a large bowl, mix together the chicken, white vinegar, soy sauce, garlic, black pepper, and bay leaves.
2.	Cover and refrigerate for at least 30 minutes or overnight.
3.	In a large pan, bring the chicken and marinade to a boil over medium heat.
4.	Cover and reduce heat to low, simmering for 30 minutes or until cooked through.
5.	Remove the lid and increase heat to high, cooking for an additional 5-10 minutes until sauce thickens.
6.	Serve hot with rice and steamed vegetables.

PROS

Chicken Adobo is a classic Filipino dish that is easy to make and bursting with flavor.

The combination of vinegar and soy sauce gives the chicken a tangy and savory flavor that is sure to satisfy your taste buds.

CONS

The dish can be quite salty due to the combination of soy sauce and bay leaves.

It may not be suitable for individuals who are watching their sodium intake.

Chicken Adobo also contains a high amount of fat, which should be consumed in moderation as part of a healthy and balanced diet.

HEALTH & BENEFITS

Chicken Adobo can be a good source of protein and quality fats.
The dish is also rich in vitamin B12 and iron, which are important for maintaining healthy blood and nerve cells.
Garlic has also been linked to boosting the immune system and reducing inflammation.

	3 -4 3 -4 lbs chicken thighs or 3 -4 lbs chicken wings
	1/2 cup white vinegar
	1/2 cup soy sauce
	4 garlic cloves , crushed ( smashed )
	1/2 teaspoon black pepper
	3 dried bay leaves