Chicken a la piemontaise

May 09, 2023May 9, 20230 13
Tasty Chicken a la Piemontaise recipe for a hearty meal
in Main

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1 red onion , sliced thinly
1 1/2 green peppers , sliced thinly
1 1/2 red peppers , sliced thinly
1/2 lb mushroom , sliced thinly
1 clove garlic , smashed and chopped
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup long grain rice , washed and drained well
1 chicken breast , from a 3 lb chicken , deboned and sliced 1/2 inch thick
1 1/2 cups chicken stock

Nutrision Information

Servings Per Recipe
4
Calories
392
Sugar
4g
Fat
9g
Chicken a la Piemontaise is a comforting main dish that originated in the Piedmont region of Italy. This dish is made of boneless chicken breasts over a bed of rice, with a mixture of sliced red and green peppers, mushrooms, onion, and garlic. The dish is flavored with salt, pepper, and butter, and cooked in chicken broth. The end result is a rich and hearty meal, perfect for enjoying with family or friends. This recipe is easy to follow, and can be modified to your liking by adding other vegetables or seasonings.

Instructions

1.Heat the butter in a large skillet over medium-high heat.
2.Add onion and garlic, and cook for about 2 minutes.
3.Add green and red peppers, mushroom, salt, and pepper, then cook for additional 5 to 7 minutes, stirring occasionally.
4.Remove pepper mixture from the skillet and set aside to keep warm.
5.In the same skillet, cook chicken breast slices until golden brown, then remove from the skillet and set aside.
6.Add rice to the skillet and stir to coat.
7.Add chicken stock and bring to boil.
8.Reduce heat to low, cover, and simmer for about 20 minutes or until rice is tender and liquid is absorbed.
9.To serve, arrange rice on a plate, top with pepper mixture, and chicken slices.

PROS

Chicken thighs are one of the most versatile and flavorful parts of the chicken.

The combination of chicken, peppers, mushrooms, and rice creates a balance of protein, carbs, and veggies for a complete meal.

The dish is easy to make and can be reheated for leftovers.

CONS

The dish requires deboning a chicken, which can be a bit daunting for new cooks.

The recipe uses a lot of prep dishes, so clean up can take a bit of time.

The dish is quite heavy on carbs, so it may not be suitable for low-carb diets.

HEALTH & BENEFITS

Peppers are rich in vitamins A and C, which can help boost the immune system and improve skin health.
Mushrooms contain antioxidants and fiber, which can help reduce inflammation and aid in digestion.
Chicken breast is a lean protein source, and rice provides energy-giving carbohydrates.

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