Chicken 65 Curry

May 24, 2023May 24, 20230 1

Tasty Chicken 65 Curry for dinner tonight

by The Chefin Curry

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

10g

Fat

18g

Chicken 65 Curry is a popular Indian dish that has its roots in the south of the country. The dish gets its name from the fact that originally, it contained 65 different spices and was served in the year 1965. Over time, the recipe has evolved and has become a staple in Indian restaurants and households around the world. This dish is known for its spicy and tangy flavor profile, which is achieved by a blend of curry leaves, cayenne, ketchup, and chicken broth. Chicken 65 Curry is typically served over a bed of rice or with naan bread, making it a filling and satisfying meal for any occasion.

Instructions

1.	Heat the oil in a large skillet over medium-high heat.
2.	Add the chicken and cook until browned on all sides, about 8-10 minutes.
3.	Add the onion, garlic, curry leaves, and cayenne to the skillet and sauté for 2-3 minutes until fragrant.
4.	Add the ketchup and chicken broth to the skillet and bring to a simmer.
5.	Reduce the heat to low and let the curry simmer for 15-20 minutes, until the chicken is cooked through and the sauce has thickened.
6.	Serve the chicken curry over a bed of rice or with naan bread and enjoy!

PROS

Chicken 65 Curry is a flavorful and spicy dish that will satisfy your cravings for Indian food.

It is easy to make and can be customized to your taste preferences by adjusting the amount of cayenne and curry leaves in the recipe.

CONS

The chicken in this curry can be dry if overcooked, so be sure to keep an eye on it as it cooks.

This curry is also high in sodium due to the ketchup and chicken broth, so it should be enjoyed in moderation.

HEALTH & BENEFITS

While this curry is not the healthiest choice due to its high sodium and saturated fat content, it does contain some beneficial ingredients.
Curry leaves are packed with antioxidants that can help reduce inflammation and improve digestion, while garlic has been shown to have heart-healthy benefits.

	2 tablespoons oil
	4 chicken thighs
	1 medium onion , chopped
	2 garlic cloves , chopped
	1/3 cup dried curry leaves ( use fresh leaves instead , if you can find them )
	1 teaspoon cayenne
	3/4 cup ketchup
	3/4 cup chicken broth