Ingredients

1/2 cup fresh lime juice ( about 2 medium limes )
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
2 cloves garlic , minced
1 1/4 lbs boneless chicken breasts , strips
1 cup flour
1 teaspoon sweet paprika
3/4 teaspoon black pepper
1/2 teaspoon salt ( or to taste )
vegetable oil , about 1 to 1/2 cups ( for frying )
Chicharrones De Pollo is a popular dish in the Dominican Republic, consisting of marinated and deep-fried chicken strips. The dish is known for its crispy exterior and juicy interior, making it a satisfying meal that is perfect for any occasion. It can be served as a main dish or as an appetizer, paired with a variety of dipping sauces. While it may not be the healthiest option due to its deep-fried preparation, it is a delicious and indulgent treat that is sure to satisfy your cravings.

Instructions

1.In a large bowl, whisk together the lime juice, soy sauce, Worcestershire sauce, and minced garlic.
2.Add in the chicken strips, making sure they are fully coated. Let marinate for at least 30 minutes or up to 2 hours.
3.In a separate bowl, whisk together the flour, sweet paprika, black pepper, and salt.
4.Heat the vegetable oil in a large skillet over medium-high heat.
5.Remove chicken from the marinade, shaking off any excess liquid, and dredge through the seasoned flour mixture until well coated.
6.Fry the chicken strips in small batches, about 5-6 minutes per side or until golden brown and cooked through. Drain on paper towels.
7.Serve hot and enjoy!

PROS

Crunchy and full of flavor, Chicharrones De Pollo is a delicious and satisfying meal that is perfect for any occasion.

It is easy to make and can be served as a main dish or as an appetizer.

CONS

This recipe involves deep frying, which can be high in calories and fat.
As such, it should be consumed in moderation as part of a balanced diet.

Some people may also find the recipe too salty due to the soy sauce and Worcestershire sauce used in the marinade.

HEALTH & BENEFITS

Chicken is a great source of protein, which is important for building and repairing muscle tissue.
It is also a good source of vitamin B6, which is important for the metabolism of carbohydrates, proteins, and fats.
The garlic used in this recipe has been linked to having anti-inflammatory and immune-boosting properties.

Leave a Reply

Your email address will not be published.