Chicago Style Roast Duck

May 10, 2023May 10, 20230 1

Chicago Style Roast Duck with Caraway Seeds Recipe

by The Chefin Main

Prep

15 min

Cook

2 hr 30 min

Ready In

2 hr 45 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

410

Sugar

Fat

33g

Chicago Style Roast Duck with Caraway Seeds is a classic dish that originated in Chicago in the early 20th century. It is a flavorful and hearty meal that is perfect for special occasions such as holidays or dinner parties. The dish is made by roasting a whole duck with a blend of spices and caraway seeds, which add a unique flavor to the dish. The meat is tender and juicy, while the skin is crispy and brown, making it irresistible. Serve it with roasted vegetables or mashed potatoes for a complete and satisfying meal that your guests will love.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	Rinse and pat the duck dry with paper towels.
3.	In a small bowl, combine garlic powder, onion powder, salt, pepper, and caraway seeds.
4.	Rub the seasoning mixture all over the duck.
5.	Place the duck in a roasting pan, breast side up.
6.	Roast the duck for 2 1/2 to 3 hours, or until the meat is very tender and the skin is crispy and brown.
7.	Remove the duck from the oven and let it rest for 10 minutes before carving.

PROS

Chicago Style Roast Duck with Caraway Seeds is a flavorful and delicious dish that is perfect for special occasions.

The caraway seeds add a unique touch to the duck’s flavor profile, and the crispy skin is irresistible.

Duck is a good source of protein and some essential vitamins and minerals, making this an excellent choice for a hearty meal.

CONS

Duck is a relatively high-fat animal protein, so this dish may not be suitable for those on a low-fat diet.

It can also be time-consuming to prepare, so it’s best reserved for special occasions.

HEALTH & BENEFITS

Duck is rich in protein and is a good source of essential vitamins and minerals, such as iron, selenium, and zinc.
It is also a good source of healthy fats, including omega-3 fatty acids.
The caraway seeds used in this recipe have potential anti-inflammatory and digestive benefits.

	1 whole duck
	1 tablespoon garlic powder
	1 tablespoon onion powder
	salt and pepper , to taste
	2 tablespoons caraway seeds