PROS
This Chiang Mai Curry Noodles recipe is fragrant, spicy, and full of flavor.
The combination of coconut milk and red curry paste gives the dish a creamy texture that complements the tender beef and soft noodles perfectly.
It’s also a great way to incorporate more turmeric into your diet, which has anti-inflammatory properties that can help reduce joint pain and other inflammatory conditions.
CONS
This dish is relatively high in fat and calories, due to the coconut milk and beef.
If you’re trying to watch your calorie and fat intake, you may want to scale back on the portions and consider using a leaner cut of beef or substituting with chicken or tofu.
It’s also important to note that curry pastes can be high in sodium, so be sure to use low-sodium chicken broth and soy sauce to balance out the saltiness.
HEALTH & BENEFITS
This Chiang Mai Curry Noodles recipe contains a number of health benefits, particularly if you use turmeric instead of curry powder.
Turmeric is a powerful anti-inflammatory that has been shown to reduce joint pain, improve brain function, and lower the risk of heart disease and cancer.
The coconut milk also contains healthy fats and medium-chain triglycerides (MCTs) that can help improve cholesterol levels and boost brain function.
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