Ingredients

2 tablespoons vegetable oil
1 tablespoon finely chopped garlic
2 tablespoons red curry paste or 2 tablespoons panang curry paste
3/4 3/4 lb boneless beef such as tri-tip steak or 3/4 lb flank steak , thinly sliced crosswise into 2-inch strips
2 cups unsweetened coconut milk
1 3/4 cups chicken broth
2 teaspoons ground turmeric or 2 teaspoons curry powder
2 teaspoons dark soy sauce or 2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon salt
2 tablespoons freshly squeezed lime juice
1 1/2 lb angel hair pasta or 1/2 lb spaghetti
1/3 cup coarsely chopped shallot
1/3 cup coarsely chopped fresh cilantro
1/3 cup thinly sliced green onion
Chiang Mai Curry Noodles, also known as Kao Soi, is a popular noodle dish that originated in northern Thailand. This fragrant and spicy curry dish is typically made with chicken or beef and served over soft egg noodles, garnished with crunchy wonton strips and fresh cilantro. This recipe features tender strips of beef, simmered in a rich and creamy coconut and red curry sauce, served over angel hair pasta. It's a great way to enjoy the flavors of Thailand in the comfort of your own home, and is sure to be a hit with family and friends!

Instructions

1.In a large pot, heat the oil over medium heat.
2.Add the garlic and cook until fragrant, about 30 seconds.
3.Add the curry paste and cook, stirring constantly, for 1-2 minutes.
4.Add the beef and cook until browned on all sides, about 5-7 minutes.
5.Add the coconut milk, chicken broth, turmeric or curry powder, soy sauce, sugar, salt, and lime juice.
6.Bring to a boil, reduce the heat to low, and simmer for 20-30 minutes, or until the beef is cooked through.
7.Meanwhile, cook the noodles according to package instructions and drain.
8.Serve the noodles in bowls and ladle the curry over the top.
9.Garnish with shallots, cilantro, and green onions. Enjoy!

PROS

This Chiang Mai Curry Noodles recipe is fragrant, spicy, and full of flavor.

The combination of coconut milk and red curry paste gives the dish a creamy texture that complements the tender beef and soft noodles perfectly.

It’s also a great way to incorporate more turmeric into your diet, which has anti-inflammatory properties that can help reduce joint pain and other inflammatory conditions.

CONS

This dish is relatively high in fat and calories, due to the coconut milk and beef.

If you’re trying to watch your calorie and fat intake, you may want to scale back on the portions and consider using a leaner cut of beef or substituting with chicken or tofu.

It’s also important to note that curry pastes can be high in sodium, so be sure to use low-sodium chicken broth and soy sauce to balance out the saltiness.

HEALTH & BENEFITS

This Chiang Mai Curry Noodles recipe contains a number of health benefits, particularly if you use turmeric instead of curry powder.
Turmeric is a powerful anti-inflammatory that has been shown to reduce joint pain, improve brain function, and lower the risk of heart disease and cancer.
The coconut milk also contains healthy fats and medium-chain triglycerides (MCTs) that can help improve cholesterol levels and boost brain function.

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