Ingredients

1/2 cup chia seeds
2 cups almond milk
1 tsp vanilla extract
1 tbsp honey
Fresh fruit for topping
Chia Seed Pudding is the perfect healthy dessert for any time of day. It's easy to make, delicious, and versatile. Whether you want to enjoy it as a dessert, breakfast, or snack, this recipe is sure to satisfy your sweet tooth without sacrificing your health goals.

Instructions

1.In a mixing bowl, stir together chia seeds, almond milk, vanilla extract, and honey.
2.Cover and chill in the refrigerator for at least 1 hour or overnight.
3.Serve with fresh fruit toppings.

PROS

Healthy, easy to make, delicious

CONS

May not be sweet enough for some people

HEALTH & BENEFITS

High in fiber and omega-3 fatty acids, helps with digestion and weight loss.

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