Chhaach

May 26, 2023May 26, 20230 0

Refreshing and healthy Chhaach recipe for a hot summer day

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	2 tablespoons curds or 2 tablespoons yogurt
	3/4 glass water
	1 pinch salt

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Chhaach, also known as buttermilk, is a popular Indian drink that is enjoyed throughout the country. It is made by mixing curd or yogurt with water and adding spices to taste. The drink is often served with meals and is known for its cooling properties in hot weather conditions. Chhaach is also used as a digestive aid and is believed to help alleviate heartburn and other digestive issues. In addition, it is often used as a base for marinades and salad dressings.

Instructions

1.	In a bowl, whisk together curd and water until smooth.
2.	Add a pinch of salt and continue to whisk until frothy.
3.	Taste and adjust salt as required.
4.	Serve chilled in glasses or pour over ice.

PROS

Chhaach is a low-calorie, refreshing drink that can help cool your body down on a hot summer day.

It is also rich in probiotics, which supports gut health and improves digestion.

Can be easily made at home with minimal ingredients.

CONS

People who are lactose intolerant should avoid this drink as it contains dairy products.

Some people might not like the sour taste of this drink.

HEALTH & BENEFITS

Chhaach is rich in probiotics, which can promote healthy gut bacteria and improve digestion.
The drink is also low in calories and can be a great addition to a weight loss diet.
In addition, the curd used in this drink is a good source of protein and calcium.