Chesapeake Bay Pork Chops

May 13, 2023May 13, 20230 16

Sizzling Chesapeake Bay Pork Chops Recipe

by The Chefin Pork

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

389

Sugar

Fat

28g

Chesapeake Bay Pork Chops are a regional dish that originated in the Chesapeake Bay area of Maryland. The East Coast seasoning blend features a mix of herbs and spices that give the pork chops a unique flavor. This recipe uses lime juice, basil, and garlic to enhance the taste, and apple cider vinegar to make the meat tender and juicy. The pork chops are grilled to perfection, creating a sizzling sound that’s music to every meat-lover’s ears. Whether you’re celebrating a special occasion or just need a hearty dinner, Chesapeake Bay Pork Chops are a perfect choice.

Instructions

1.	Preheat grill for high heat.
2.	In a bowl, mix vegetable oil, apple cider vinegar, garlic, basil, lime juice, and black pepper.
3.	Brush each pork chop with the mixture.
4.	Grill pork chops on the prepared grill 5 minutes per side, or until internal temperature reaches 160 degrees F (70 degrees C).

PROS

Chesapeake Bay Pork Chops are juicy, tender, and flavorful.

The recipe is simple and easy to prepare, making it perfect for busy weeknights.

These pork chops can be served with a side of vegetables and a salad to make a nutritious and delicious meal.

CONS

Chesapeake Bay Pork Chops are high in fat and calories.

They should be consumed in moderation as part of a healthy diet.

Grilling can also produce carcinogens, so it’s important to cook the pork chops in the right way to avoid overcooking and burning.

HEALTH & BENEFITS

Chesapeake Bay Pork Chops are a good source of protein and essential nutrients like vitamin B12, zinc, and selenium. They can help support muscle growth and repair and boost the immune system. The black pepper in the marinade can aid digestion and help reduce inflammation in the body.

	1/2 cup vegetable oil
	1/2 cup apple cider vinegar
	2 cloves minced garlic
	1 tablespoon chopped fresh basil
	1 lime , juiced
	cracked black pepper to taste
	8 boneless pork chops , 1/2 inch thick