Ingredients

1 medium roasting chicken , cleaned and patted dry
salt , to taste
pepper , to taste
1/4 cup vegetable oil
1/4 cup sherry wine
2 tablespoons fresh ginger , peeled and sliced
4 scallions , cut into 1 inch pieces
2 garlic cloves , crushed
1/2 cup dark soy sauce
Cheryl's Chinese Chicken is a take on the classic Chinese dish that is both flavorful and satisfying. Roasting chicken is marinated in a mixture of sherry, ginger, garlic, and soy sauce, ensuring that each bite is bursting with flavor. This tasty main course is perfect for family meals and special occasions and pairs perfectly with steamed rice and your favorite veggies.

Instructions

1.Place the chicken in a large pot and season generously with salt and pepper.
2.In a separate bowl, mix together the sherry, ginger, scallions, garlic, and soy sauce.
3.Pour the mixture over the chicken, ensuring that it is evenly coated.
4.Cover the pot with a tight-fitting lid and simmer for approximately 1 hour or until the chicken is cooked through.
5.Remove the chicken from the pot and let it rest for a few minutes before carving into portions.
6.Serve with steamed rice and your favorite vegetables.

PROS

Cheryl’s Chinese Chicken is packed full of flavor and is a healthy and delicious main course.

The soy sauce and ginger give it a satisfying umami flavor, while the chicken is lean protein that will keep you feeling full.

CONS

While this dish is healthy overall, the soy sauce is high in sodium so it may not be suitable for those who need to watch their salt intake.

Additionally, the recipe calls for a roasting chicken which can be more expensive than other cuts of meat.

HEALTH & BENEFITS

Cheryl’s Chinese Chicken is a great source of protein and is low in fat and calories.
The ginger used in the recipe is also a natural anti-inflammatory and can help to settle stomachs.

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