PROS
Cheryl’s Chinese Chicken is packed full of flavor and is a healthy and delicious main course.
The soy sauce and ginger give it a satisfying umami flavor, while the chicken is lean protein that will keep you feeling full.
CONS
While this dish is healthy overall, the soy sauce is high in sodium so it may not be suitable for those who need to watch their salt intake.
Additionally, the recipe calls for a roasting chicken which can be more expensive than other cuts of meat.
HEALTH & BENEFITS
Cheryl’s Chinese Chicken is a great source of protein and is low in fat and calories.
The ginger used in the recipe is also a natural anti-inflammatory and can help to settle stomachs.
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